Would you like to add something restorative to this month, this semester, this year? We invite everyone (particularly staff and faculty) to partake in this practical application of meditation and mindfulness to the daily activity of walking.

February 2017

March 2017

April 2017

SuSunday	MoMonday	TuTuesday	WeWednesday	ThThursday	FrFriday	SaSaturday
26	27	28	1 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	2 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	3 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	4 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills
5 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	6 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	7 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	8 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	9 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	10 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	11 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills
12 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	13 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	14 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	15 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	16 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	17 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	18 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills
19 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	20 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	21 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills	22 Food and Feelings Workshop Mindfulness Training & Stress Relief Skills 12pm-1pm: A Mindfulness Walk: A Path to Health and Resilience (with a Faculty/Staff Focus)	23 Mindfulness Training & Stress Relief Skills	24 Mindfulness Training & Stress Relief Skills	25 Mindfulness Training & Stress Relief Skills
26 Mindfulness Training & Stress Relief Skills	27 Mindfulness Training & Stress Relief Skills	28 Mindfulness Training & Stress Relief Skills	29 Mindfulness Training & Stress Relief Skills	30 Mindfulness Training & Stress Relief Skills	31 Mindfulness Training & Stress Relief Skills	1

Ongoing Events

View: Grid List

Food and Feelings Workshop

Wednesday, February 8 - Wednesday, March 22

Blow Memorial Hall, Room 240

Come learn about your relationship with food-how emotions impact eating behavior, how diets don?t work, and how to survive and thrive in a diet-driven world.

Mindfulness Training & Stress Relief Skills

Monday, February 6 - Monday, April 3

Blow Memorial Hall, Room 240

Come learn and practice simple scientifically researched ways to manage stress and anxiety, improve memory and enhance the quality of your life.

Food and Feelings Workshop February 8 - March 22

Blow Memorial Hall, Room 240 View Full Event

Mindfulness Training & Stress Relief Skills February 6 - April 3

Blow Memorial Hall, Room 240 View Full Event