Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
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Health & Wellness
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Sunset Paddle on Lake Matoaka
Sunset Paddle on Lake Matoaka
Monday, October 24
All day
Location not specified
Register by October 21st at the front desk of the Student Recreation Center, or online: http://campusrec.wm.edu
Vegetarian Nutrition, Part 2
Vegetarian Nutrition, Part 2
Monday, October 24
3pm - 4pm
Sadler Center, Tidewater B
Julie Nance, Campus Dietitian, hosts a vegetarian nutrition "class." Free to all students, faculty, and staff. Learn about nutrients that are important in a plant-based diet and how to make sure you're getting them.
Free Mindful Meditation
Free Mindful Meditation
Monday, October 24
4:30pm - 5:15pm
The Bee McLeod Recreation Center, Multipurpose Studio
With Joseph A. Garcia, M.S.
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Ongoing Events
Wellness Passport Incentive Program
Wellness Passport Incentive Program
Monday, September 19 - Sunday, November 13
The Bee McLeod Recreation Center
Enhance your fall semester by exploring the eight different dimensions of wellness! Sign up for this FREE Patron Incentive Program, sponsored by W&M Campus Recreation and the Healthy Campus 2020 Coalition. The fun begins Monday, Sept. 19th!