Mindfulness Training & Stress Relief Skills - Mondays
Monday, February 5 - Monday, April 30
4pm - 5pm
Blow Memorial Hall, Room 240

Learn simple scientifically backed skills to manage stress and anxiety, improve memory and enhance the quality of your life.


    TiPS Training - Spring 2018 Sessions
    Monday, February 5
    5:30pm - 7:30pm
    Blow Memorial Hall, Room 331

    TiPS Training and Event Management Training are required trainings in order to host an event with alcohol on campus.


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      Ongoing Events

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      Yoga for Mind & Body Spring 2018
      Tuesday, January 23 - Tuesday, April 24
      9:30am - 9:30am
      Blow Memorial Hall, Room 240

      Feeling stressed, overwhelmed, or disconnected?