Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
A Rested Development: Getting the Sleep (and Energy!!!) You Need to Succeed 
Tuesday, September 18
6:45pm - 7:45pm
McLeod Tyler Wellness Center, Studio A
Reading the same paragraph more than once? Eyes feeling extra heavy? Falling asleep as soon as your head hits the pillow? Hey, W&M! There's a nap for that.
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