Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, November 6
8am - 8:15am
Virtual
Virtual FitWell Class: BodyPump with Lizzy
In Person FitWell Class: GRIT Strength with Doug
In Person FitWell Class: GRIT Strength with Doug
Friday, November 6
8:30am - 9am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Cycling with Hannah
In-Person FitWell Class: Outdoor Cycling with Hannah
Friday, November 6
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Flu Shots at Kaplan
In-Person FitWell Class: Outdoor Barre with Gracie
In-Person FitWell Class: Outdoor Barre with Gracie
Friday, November 6
10:30am - 11:20am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell: BODYPUMP™ 45 with Sydney
In-Person FitWell: BODYPUMP™ 45 with Sydney
Friday, November 6
2:30pm - 3:30pm
The Bee McLeod Recreation Center, Miller 3
Paddling on Lake Matoaka
Paddling on Lake Matoaka
Friday, November 6
2:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
Friday, November 6
4pm - 4:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Nighttime Dance Party with Helen
In-Person FitWell Class: Outdoor Nighttime Dance Party with Helen
Friday, November 6
5:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Friday Night Campfires (Session 1)
Friday Night Campfires (Session 2)
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