Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  Yoga with Anne Ryan
Tuesday, December 5
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Creative Arts with Sarah
Tuesday, December 5
11am - 11:45am
McLeod Tyler Wellness Center, Studio A
Pet Therapy with Stella
Tuesday, December 5
11am - 1pm
McLeod Tyler Wellness Center, Lobby


    Fitwell Class: Vinyasa Yoga with Cindy
    Tuesday, December 5
    12:15pm - 1:05pm
    McLeod Tyler Wellness Center, Studio A
      Guided Meditation in the Sadler Center
      Tuesday, December 5
      3:30pm - 3:50pm
      Sadler Center, Prayer/Meditation Room

      Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

      Yoga with Cindy and Katherine
      Tuesday, December 5
      5:15pm - 6:05pm
      McLeod Tyler Wellness Center, Studio A
        FitWell Class:  Restorative Yoga with Cindy
        Tuesday, December 5
        6:15pm - 7pm
        McLeod Tyler Wellness Center, Studio A
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