Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class: BODYPUMP45 with Sarah & Doug
Tuesday, October 1
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class:  Cycling with Faith
Tuesday, October 1
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Pilates with Kennedy
Tuesday, October 1
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Barre with Grace
Tuesday, October 1
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  Cycling + Strength Intervals with Sarah
Tuesday, October 1
4:15pm - 5:15pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  GRIT Strength with Greta
Tuesday, October 1
5:30pm - 6pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  BarreCycle with Catherine & Abhaya
Tuesday, October 1
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Dance Expression with Stephanie
Tuesday, October 1
6:45pm - 7:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BODYPUMP with Si
Tuesday, October 1
7pm - 8pm
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
Fitwell Class: Yoga for Better Sleep (with Patti)
Tuesday, October 1
7pm - 8pm
McLeod Tyler Wellness Center, Studio A

Join yoga instructor, Patti, for an informed yoga class on sleep.

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