Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  Cycling with Laci
Friday, September 13
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: BODYPUMP & GRIT Cardio with Doug
Friday, September 13
7:30am - 8:30am
The Bee McLeod Recreation Center, McLeod Studio
A mix of your favorite LES MILLS classes: Body Pump and GRIT! This class will start with 30 minutes of Body Pump, followed by 30 minutes of GRIT Cardio.
FitWell Class: Yoga Conditioning with Katelyn
Friday, September 13
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling + Yoga with Jenny
Friday, September 13
12:15pm - 1:15pm
The Bee McLeod Recreation Center, Tyler Studio

Get your heart pumping with 30 minutes of cycling, then lengthen your muscles and find your inner zen with 30 minutes of yoga. 

FitWell Class:  Pilates with Kelly
Friday, September 13
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Foam Roll Fridays
Friday, September 13
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
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