This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Ling.

Fac/Staff BODYPUMP

Wednesday, December 19

12pm - 12:45pm

The Bee McLeod Recreation Center, Group Fitness Studio

With instructor Beth.The original barbell class that strengthens your entire body.

Yogilates

Wednesday, December 19

3pm - 4pm

The Bee McLeod Recreation Center, Multipurpose Studio

With instructor Bess. A combination of two of our most popular classes: Yoga and Pilates!

Body Combat

Wednesday, December 19

4:15pm - 5:15pm

The Bee McLeod Recreation Center, Group Fitness Studio

Body Combat is the empowering cardio workout where you are totally unleashed. With instructor Janice.

Boot Camp

Wednesday, December 19

5:30pm - 6:20pm

The Bee McLeod Recreation Center, Group Fitness Studio

With instructor Heather, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!

TRX Boot Camp Class Series

Wednesday, December 19

5:30pm - 6:20pm

The Bee McLeod Recreation Center, Multipurpose

With instructor Meredith,TRX Bootcamp will promise an intense workout that incorporates body weight strength training with our TRX bands paired with short bursts of high-intensity cardio that will strengthen and tone all the major muscle groups!

Step Interval

Wednesday, December 19

5:45pm - 6:35pm

The Bee McLeod Recreation Center, Group Fitness Studio

A fun and effective workout class that combines strengthening and cardio! Taught by Kim, this class is mostly step combos with intermittent, short sets of strength-training.

November 2012

December 2012

January 2013

SuSunday	MoMonday	TuTuesday	WeWednesday	ThThursday	FrFriday	SaSaturday
25	26	27	28	29	30	1 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...
2 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...	3 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...	4 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...	5 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...	6 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...	7 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...	8 De-Stress at the Student Rec Center The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond +4 more...
9 De-Stress at the Student Rec Center The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond +4 more...	10 De-Stress at the Student Rec Center The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond +4 more...	11 De-Stress at the Student Rec Center The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond +4 more...	12 De-Stress at the Student Rec Center The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond +4 more...	13 De-Stress at the Student Rec Center The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond +4 more...	14 De-Stress at the Student Rec Center The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond +4 more...	15 De-Stress at the Student Rec Center The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond +4 more...
16 De-Stress at the Student Rec Center The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond +4 more...	17 De-Stress at the Student Rec Center The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond +4 more...	18 De-Stress at the Student Rec Center The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond +4 more...	19 De-Stress at the Student Rec Center The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond +11 more...	20 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...	21 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...	22 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...
23 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...	24 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...	25 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...	26 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...	27 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...	28 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...	29 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...
30 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...	31 The 12th W&M Art Faculty Exhibition African American Art: Harlem Renaissance, Civil Rights Era and Beyond Open Minds: An Exhibit of Psychology Department Faculty Publications +3 more...	1	2	3	4	5

SuSunday

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Ongoing Events

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De-Stress at the Student Rec Center

Saturday, December 8 - Wednesday, December 19

The Bee McLeod Recreation Center

Exams sending your stress level through the roof? Take a break at the Student Rec Center.

The 12th W&M Art Faculty Exhibition

Saturday, October 27 - Sunday, January 6

Muscarelle Museum of Art, 603 Jamestown Rd

The 12th W&M Faculty Exhibition includes work from the Studio Art Faculty in the Department of Art & Art History. The show includes drawing, painting, printmaking, sculpture, ceramics, and installation.

African American Art: Harlem Renaissance, Civil Rights Era and Beyond

Friday, September 28 - Sunday, January 6

Muscarelle Museum of Art

This exhibition presents 100 works dating from the 1920s through the 1990s by 43 black artists who participated in the multivalent dialogues about art, identity and the rights of the individual that engaged American society.

Open Minds: An Exhibit of Psychology Department Faculty Publications

Saturday, May 12 - Friday, January 18

Swem Library

"Open Minds: An Exhibit of Psychology Department Faculty Publications" displays significant published works and awards won by this outstanding group of faculty members.

Open Minds: An Exhibit of Psychology Department Faculty Publications

Monday, March 26 - Tuesday, April 30

Swem Library, Bright Gallery

"Open Minds: An Exhibit of Psychology Department Faculty Publications" displays significant published works and awards won by this outstanding group of faculty members.

From Fights to Rights: The Long Road to a More Perfect Union Exhibits

Monday, October 3 - Thursday, December 31

8am - 5pm

Swem Library, Special Collections Research Center

Visit Swem Library for exhibits from the "From Fights To Rights" project commemorating the 150th anniversary of the Civil War and the 50th anniversary of the Civil Rights Movement. Exhibits rotate at least twice each year.

Virginia Bar Association - Interest Meeting

Wednesday, October 6 - Wednesday, October 6

1pm - 1:50pm

Zoom https://cwm.zoom.us/j/3274694342

Join the VBA on Wednesday, October 6th, to learn more about the VBA Law School Council, upcoming networking and interview prep events, as well as 1L and 2L opportunities to get involved.

De-Stress at the Student Rec Center December 8 - December 19

The Bee McLeod Recreation Center View Full Event

The 12th W&M Art Faculty Exhibition October 27 - January 6

Muscarelle Museum of Art, 603 Jamestown Rd View Full Event

African American Art: Harlem Renaissance, Civil Rights Era and Beyond September 28 - January 6

Muscarelle Museum of Art View Full Event

Open Minds: An Exhibit of Psychology Department Faculty Publications May 12 - January 18

Swem Library View Full Event

Open Minds: An Exhibit of Psychology Department Faculty Publications March 26 - April 30

Swem Library, Bright Gallery View Full Event

From Fights to Rights: The Long Road to a More Perfect Union Exhibits October 3 - December 31

8am - 5pm Swem Library, Special Collections Research Center View Full Event

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Virginia Bar Association - Interest Meeting October 6 - October 6

1pm - 1:50pm Zoom https://cwm.zoom.us/j/3274694342 View Full Event