W&M Featured Events
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Small Group Training: Real Women Lift Weights
Small Group Training: Real Women Lift Weights
Monday, October 21
7am - 8am
The Bee McLeod Recreation Center
Check out W&M's NEW Small Group Training Program! Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests!
Spinning
Spinning
Monday, October 21
7:30am - 8:20am
The Bee McLeod Recreation Center, Multipurpose Studio
With Morgan. Awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
Yogilates
Yogilates
Monday, October 21
8:15am - 9:15am
The Bee McLeod Recreation Center, Group Fitness Studio
With Ling. A combination of two of our most popular classes: Yoga and Pilates!
Fidelity Investments Counseling Sessions
Mindfulness Meditation
Mindfulness Meditation
Monday, October 21
11:15am - 11:45am
Blow Memorial Hall, Room 240
Learn to be in the present moment, reduce stress and anxiety, increase memory, and feel at peace.
BODYPUMP
BODYPUMP
Monday, October 21
12pm - 12:45pm
The Bee McLeod Recreation Center, Group Fitness Studio
With Jenny & Beth.The original barbell class that strengthens your entire body.
FDIC Information Session
FDIC Information Session
Monday, October 21
12pm - 1pm
Cohen Career Center, Presentation Room
Come and have a free lunch and learn about the FDIC and their current opportunities.
Time Management Workshop
Time Management Workshop
Monday, October 21
12pm - 1pm
Campus Center, Room 107
Workshop to learn about time management strategies - students will create their own study plans in a group setting.
Tai Chi
Tai Chi
Monday, October 21
1pm - 2pm
Sadler Center, Tidewater B
Practice the art of Tai Chi, using slow, smooth body movements to achieve a state of relaxation of both body and mind. No appointment required.
Networking Workshop for Graduate A&S Majors
Networking Workshop for Graduate A&S Majors
Monday, October 21
2pm
Cohen Career Center
Please join us for a workshop focusing on how A&S graduate students can put their best foot forward. Wonderful preparation for GSAB tailgate!
Networking Workshop for Graduate A&S Students
Networking Workshop for Graduate A&S Students
Monday, October 21
2pm - 4pm
Cohen Career Center, Presentation Rooms A&B
Please join us for this workshop on how Graduate A&S students can learn how to use networking to cultivate helpful professional connections.
ISSS: Introduction to Formal Spoken English
ISSS: Introduction to Formal Spoken English
Monday, October 21
2:30pm - 4pm
Reves Center for International Studies, Reves Room
Part of the International Student Success Series.
Compass: Resume Writing 101
Compass: Resume Writing 101
Monday, October 21
4pm - 5pm
Cohen Career Center, Presentation Rooms A&B
Freshmen & Sophomores, Resume Writing 101 will introduce you to the concepts of writing strong professional documents and give you the tips you need to get started.
Small Group Training: TRX Boot Camp
Small Group Training: TRX Boot Camp
Monday, October 21
4:15pm - 5:15pm
The Bee McLeod Recreation Center, Multipurpose Studio
Series runs October 2 to October 21 every Monday and Wednesday from 4:15 to 5:15pm. Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests! Sign up at the Rec Center front desk.
Yoga
Yoga
Monday, October 21
4:15pm - 5:15pm
The Bee McLeod Recreation Center, Group Fitness Studio
With Kendall.This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
Compass: Crafting Your Cover Letter
Compass: Crafting Your Cover Letter
Monday, October 21
5pm - 6pm
Cohen Career Center, Presentation Room
Freshmen and sophomores, please join us for a workshop to prepare you for college-level cover letter writing.
Spinning
Spinning
Monday, October 21
5:30pm - 6:20pm
The Bee McLeod Recreation Center, Multipurpose Studio
With Kaylie. Awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
BODYPUMP
BODYPUMP
Monday, October 21
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Group Fitness Studio
With Terry & Emily.The original barbell class that strengthens your entire body.
Pilates
Pilates
Monday, October 21
6:30pm - 7:20pm
The Bee McLeod Recreation Center, Group Fitness Studio
With Maren.
Zumba
Zumba
Monday, October 21
6:45pm - 7:35pm
The Bee McLeod Recreation Center, Multi-Purpose Studio
With Anna. Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
3-2-1
3-2-1
Monday, October 21
7:30pm - 8:30pm
The Bee McLeod Recreation Center, Multipurpose Studio
With Paul.
Power Pilates
Power Pilates
Monday, October 21
7:45pm - 8:05pm
The Bee McLeod Recreation Center, Group Fitness Studio
With Anna.
Cardio Dance Party
Cardio Dance Party
Monday, October 21
8:30pm - 9:30pm
The Bee McLeod Recreation Center, Group Fitness Studio
With Alana.
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Ongoing Events
Group Fitness Instructor Training Course- Fall 2013
Group Fitness Instructor Training Course- Fall 2013
Wednesday, September 4 - Wednesday, November 6
The Bee McLeod Recreation Center, Multipurpose Studio and Conference Room
This 10-week course will be held on Wednesdays from 2:15-4:15pm in the Student Recreation Center. Register online while space is available.
States' Rights v. Civil Rights
States' Rights v. Civil Rights
Friday, May 10 - Sunday, November 10
Swem Library, Marshall Gallery, 1st floor Rotunda
Conceived as a demonstration of American Cold War consensus, the Civil War centennial revealed how divided the country remained 100 years after Fort Sumter.
From Fights to Rights: The Long Road to a More Perfect Union Exhibits
From Fights to Rights: The Long Road to a More Perfect Union Exhibits
Monday, October 3 - Thursday, December 31
8am - 5pm
Swem Library, Special Collections Research Center
Visit Swem Library for exhibits from the "From Fights To Rights" project commemorating the 150th anniversary of the Civil War and the 50th anniversary of the Civil Rights Movement. Exhibits rotate at least twice each year.
Virginia Bar Association - Interest Meeting
Virginia Bar Association - Interest Meeting
Wednesday, October 6 - Wednesday, October 6
1pm - 1:50pm
Zoom https://cwm.zoom.us/j/3274694342
Join the VBA on Wednesday, October 6th, to learn more about the VBA Law School Council, upcoming networking and interview prep events, as well as 1L and 2L opportunities to get involved.