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Relaxation Sessions
Wednesday, January 30 - Tuesday, April 23
1pm - 2pm
McLeod Tyler Wellness Center, Studio B

Engage in relaxation sessions to reduce stress and anxiety. 

    Cope
    Wednesday, January 30 - Wednesday, April 24
    4pm - 5pm
    McLeod Tyler Wellness Center, Studio A

    Brainstorming coping strategies.

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      Ongoing Events

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      Introduction to Managing Anxiety
      Tuesday, January 29 - Tuesday, April 23
      11am - 12pm
      McLeod Tyler Wellness Center, Studio B

      Begin to learn ways to manage anxiety.