Skip calendar navigation
January 2019
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
293031
1
2
Go to today
Skip calendar navigation
January 2019
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
293031
1
2
Go to today
Resilience Toolbox 
Thursday, January 31 - Thursday, April 25
11am - 12pm
McLeod Tyler Wellness Center, Studio B

how to effectively recover 

    Introduction to Beating the Blues
    Thursday, January 31 - Thursday, April 25
    3:30pm - 4:30pm
    McLeod Tyler Wellness Center, Studio A

    Understand the symptoms of depression better and identify ways to better manage them. 

      Thursday Write-Ins! Weekly Walk-In Writing Support
      Thursday, January 31 - Thursday, April 25
      5pm - 7pm
      Swem Library, Writing Resources Center
      Bring in any writing or presentation assignment to our weekly Write-Ins, Thursdays from 5-7pm. 
        SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
        30
        31
        1
        2
        3
        4
        5
        6
        7
        8
        9
        10
        11
        12
        13
        14
        15
        16
        17
        18
        19
        20
        21
        22
        23
        24
        25
        26
        27
        28

        +3 more...

        1
        2

        Ongoing Events

        View: GridList
        Cope
        Wednesday, January 30 - Wednesday, April 24
        4pm - 5pm
        McLeod Tyler Wellness Center, Studio A

        Brainstorming coping strategies.

        Relaxation Sessions
        Wednesday, January 30 - Tuesday, April 23
        1pm - 2pm
        McLeod Tyler Wellness Center, Studio B

        Engage in relaxation sessions to reduce stress and anxiety. 

        Introduction to Managing Anxiety
        Tuesday, January 29 - Tuesday, April 23
        11am - 12pm
        McLeod Tyler Wellness Center, Studio B

        Begin to learn ways to manage anxiety.