Come learn about your relationship with food-how emotions impact eating behavior, how diets don?t work, and how to survive and thrive in a diet-driven world.

Mindfulness Training & Stress Relief Skills

Friday, February 17 - Friday, March 31

Blow Memorial Hall, Room 240

Come learn and practice simple scientifically researched ways to manage stress and anxiety, improve memory and enhance the quality of your life.

January 2017

February 2017

March 2017

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29	30	31	1 Yoga For Mind & Body Creative Arts Group Neurodiversity Student Group	2 Yoga For Mind & Body Creative Arts Group Neurodiversity Student Group	3 Yoga For Mind & Body Creative Arts Group Neurodiversity Student Group	4 Yoga For Mind & Body Creative Arts Group Neurodiversity Student Group
5 Yoga For Mind & Body Creative Arts Group Neurodiversity Student Group +1 more...	6 Mindfulness Training & Stress Relief Skills Yoga For Mind & Body Creative Arts Group +1 more...	7 Mindfulness Training & Stress Relief Skills Yoga For Mind & Body Creative Arts Group +1 more...	8 Mindfulness Training & Stress Relief Skills Food and Feelings Workshop Yoga For Mind & Body +2 more...	9 Mindfulness Training & Stress Relief Skills Food and Feelings Workshop Yoga For Mind & Body +2 more...	10 Mindfulness Training & Stress Relief Skills Food and Feelings Workshop Yoga For Mind & Body +2 more...	11 Mindfulness Training & Stress Relief Skills Food and Feelings Workshop Yoga For Mind & Body +2 more...
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26 Mindfulness Training & Stress Relief Skills Food and Feelings Workshop Mindfulness Training & Stress Relief Skills +3 more...	27 Mindfulness Training & Stress Relief Skills Food and Feelings Workshop Mindfulness Training & Stress Relief Skills +3 more...	28 Mindfulness Training & Stress Relief Skills Food and Feelings Workshop Mindfulness Training & Stress Relief Skills +3 more...	1	2	3	4

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