Health Promotion Events
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The Right Bite with Julie Nance, R.D.
The Right Bite with Julie Nance, R.D.
Thursday, March 3
5pm - 6pm
The Bee McLeod Recreation Center, Lobby
Meet the Campus Dietitian in the Lobby of the Student Recreation Center to get your fill of helpful nutrition tips!
[AMP] Matoaka Day!
Wellness Passport: Spring 2016 Patron Incentive Program
Wellness Passport: Spring 2016 Patron Incentive Program
Monday, March 21 - Friday, April 1
The Bee McLeod Recreation Center
Explore the 8 Dimensions of Wellness as you discover the diverse activities and wellness opportunities our campus has to offer.
The Right Bite with Julie Nance, R.D.
The Right Bite with Julie Nance, R.D.
Monday, March 21
5pm - 6pm
The Bee McLeod Recreation Center, Lobby
Meet the Campus Dietitian in the Lobby of the Student Recreation Center to get your fill of helpful nutrition tips!
A Mindfulness Nature Walk
A Mindfulness Nature Walk
Wednesday, March 23
5:55pm - 7:05pm
Out front (please be prompt)
Would you like to turn your daily walk to class into something restorative? We invite everyone to partake in this practical application of meditation and mindfulness to the daily activity of walking. Escalate all three activities, as they intersect.
James River Whitewater Canoe
James River Whitewater Canoe
Saturday, March 26
All day
Location not specified
Join TAP on a day of whitewater canoeing! We'll be paddling through some Class II/II+ rapids from Pony Pastures to Reedy Creek. Trip date is March 26th. Registration ends by March 16th.
Mental Health First Aid Course
Mental Health First Aid Course
Wednesday, March 30
3pm
TBD
This training course will consist of 5 two-hour sessions starting on March 30 from 3-5pm. Mental Health First Aid training teaches the skills necessary to help a classmate or colleague going through a crisis and to recognize signs of distress.
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Ongoing Events
Adult Learn-to-Swim Class
Adult Learn-to-Swim Class
Wednesday, February 17 - Thursday, March 3
The Bee McLeod Recreation Center, Pool
Register now to learn the basics of swimming in a small class setting. Beginners are encouraged to attend, classes begin March 19th.