Campus Recreation Events
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The Right Bite with Julie Nance, R.D.
Thursday, April 7
5pm - 6pm
The Bee McLeod Recreation Center, Lobby
Meet the Campus Dietitian in the Lobby of the Student Recreation Center to get your fill of helpful nutrition tips!
National Alcohol Screening Day (NASD)
Friday, April 8
10am - 2pm
Sadler Center, Terrace
Join us on the Sadler Terrace for a free substance use screening with a New Leaf counselor, FREE ICE CREAM, and amazing games and prizes! All of this from 10am-2pm on Friday! Let's Stop the Stigma and Start the Conversation about substance use on campus!
Yoga at Lake Matoaka Amphitheatre
Thursday, April 21
5:30pm - 8:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Participate in a calming yoga session taking place at the Lake Matoaka Amphitheatre at 5:30 pm.
Sunset Paddle on Lake Matoaka
Friday, April 22
5:30pm - 8:30pm
Matoaka Boathouse
There will be a Sunset Paddle on Lake Matoaka from 5:30-8:30 pm.
Sunset Paddle
Friday, April 22
6pm - 8pm
Matoaka Boathouse
Take in a beautiful view of Lake Matoaka with the Tribe Adventure Program.
A Mindfulness Walk: A Path to Health and Resilience
Tuesday, April 26
6:55pm - 8:05pm
Wren Yard, Out front (please be prompt)
Would you like to end this month, this semester, this year with something restorative? We invite everyone to partake in this practical application of meditation and mindfulness to the daily activity of walking.
Relaxation Station
Wednesday, April 27
5pm - 7pm
Sadler Center
Sadler Center Lobby
Free snacks and wellness resources sponsored by Campus Recreation
Eat Well. Be Well.
Thursday, April 28
5pm - 6pm
The Bee McLeod Recreation Center
Campus Dietitian Julie Nance will provide helpful eating tips for stressful times. Free chair massages will also be available.
Have a healthy LDOC
Friday, April 29
All day
The Bee McLeod Recreation Center
Have a healthy last day of classes by stopping by the Rec Center to take a free group fitness class, picking up a granola bar and other freebies (stress balls, chapstick and sunscreen).
Free Group Fitness Classes
Friday, April 29 - Wednesday, May 11
The Bee McLeod Recreation Center
All group fitness classes beginning Fri, April 29th are FREE for W&M students, faculty/staff members and Rec Center privilege card holders.
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Ongoing Events
Wellness Passport: Spring 2016 Patron Incentive Program
Monday, March 21 - Friday, April 1
The Bee McLeod Recreation Center
Explore the 8 Dimensions of Wellness as you discover the diverse activities and wellness opportunities our campus has to offer.