Campus Recreation Events

This calendar presented by Campus Recreation
The Right Bite with Julie Nance, R.D.
Thursday, April 7
5pm - 6pm
The Bee McLeod Recreation Center, Lobby
Meet the Campus Dietitian in the Lobby of the Student Recreation Center to get your fill of helpful nutrition tips!
    National Alcohol Screening Day (NASD)
    Friday, April 8
    10am - 2pm
    Sadler Center, Terrace
    Join us on the Sadler Terrace for a free substance use screening with a New Leaf counselor, FREE ICE CREAM, and amazing games and prizes! All of this from 10am-2pm on Friday! Let's Stop the Stigma and Start the Conversation about substance use on campus!
      Yoga at Lake Matoaka Amphitheatre
      Thursday, April 21
      5:30pm - 8:30pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      Participate in a calming yoga session taking place at the Lake Matoaka Amphitheatre at 5:30 pm.
        Sunset Paddle on Lake Matoaka
        Friday, April 22
        5:30pm - 8:30pm
        Matoaka Boathouse
        There will be a Sunset Paddle on Lake Matoaka from 5:30-8:30 pm.
          Sunset Paddle
          Friday, April 22
          6pm - 8pm
          Matoaka Boathouse
          Take in a beautiful view of Lake Matoaka with the Tribe Adventure Program.
            A Mindfulness Walk: A Path to Health and Resilience
            Tuesday, April 26
            6:55pm - 8:05pm
            Wren Yard, Out front (please be prompt)
            Would you like to end this month, this semester, this year with something restorative? We invite everyone to partake in this practical application of meditation and mindfulness to the daily activity of walking.
              Relaxation Station
              Wednesday, April 27
              5pm - 7pm
              Sadler Center
              Sadler Center Lobby Free snacks and wellness resources sponsored by Campus Recreation
                Eat Well. Be Well.
                Thursday, April 28
                5pm - 6pm
                The Bee McLeod Recreation Center
                Campus Dietitian Julie Nance will provide helpful eating tips for stressful times. Free chair massages will also be available.
                  Have a healthy LDOC
                  Friday, April 29
                  All day
                  The Bee McLeod Recreation Center
                  Have a healthy last day of classes by stopping by the Rec Center to take a free group fitness class, picking up a granola bar and other freebies (stress balls, chapstick and sunscreen).
                    Free Group Fitness Classes
                    Friday, April 29 - Wednesday, May 11
                    The Bee McLeod Recreation Center
                    All group fitness classes beginning Fri, April 29th are FREE for W&M students, faculty/staff members and Rec Center privilege card holders.
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                      Ongoing Events

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                      Wellness Passport: Spring 2016 Patron Incentive Program
                      Monday, March 21 - Friday, April 1
                      The Bee McLeod Recreation Center
                      Explore the 8 Dimensions of Wellness as you discover the diverse activities and wellness opportunities our campus has to offer.
                      Wellness Passport: Spring 2016 Patron Incentive Program March 21 - April 1
                      The Bee McLeod Recreation Center View Full Event