Student Diversity Events
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Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
This workshop is for students who want to learn about and better understand Counseling Center services as well as college mental health at W&M
This workshop explores an evidence-based daily routine that includes strategies to effectively manage hardship.
This workshop will focus on identifying and practicing strategies to enhance, refine, or rework your approach to pressures so you can cope and thrive in challenging environments.
Join us for Friendsgiving on November 3rd at 6 PM to catch up with your friends and enjoy free food and Games! Make sure to RSVP!
This workshop will be an open discussion with our Mental Health Services Coordinator about how to find a therapist in the local community.
Join the CSD and the Counseling Center for our weekly Mental Health Monday where we will be discussing the experiences of veteran students navigating civilian life at W&M on November 14th at 12 PM!
This workshop will focus on identifying and practicing strategies to enhance, refine, or rework your approach to pressures so you can cope and thrive in challenging environments.
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
Can we engage and lead with our values at this time of heightened political polarization? Can we be peace builders?
Join in dialogue with six other participants from across Williamsburg and W&M. Leave with new perspectives and an Extraordinary Cupcake.
If you’re interested in gaining insight into your reasons for drinking and learning healthier strategies for coping with the difficulties in life, then this workshop is for you!
Campus Connect is a suicide prevention program designed specifically for college campuses. It is an experiential training aimed at enhancing a person’s knowledge, awareness, and skills concerning college student suicide.
This workshop aims to help with the development of coping strategies to reduce, manage, and prevent significant stress.
Share/Swap/Learn Recipes! Recipes tell stories. Food creates connections.
This supportive workshop will focus on helping students understand depression and its symptoms as well as learn more about the resources that can assist with managing these symptoms
Join Brown Table Talk at 5:30 PM on November 17th at the Center for Student Diversity to chat about life as a female-identifying student of color at W&M. Dinner will be provided!
Finals got you stressed out? Feeling overwhelmed? Need somebody to talk to? Come have a conversation about how to deal with the pressures of finals with clinicians from the Counseling Center.
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
This workshop aims to help with the development of coping strategies to reduce, manage, and prevent significant stress.
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