Virtual Health & Wellness Events

• 7am-7:45am: Virtual FitWell Class: Wake-Up Yoga with Cindy
• 8am-8:15am: Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
• 12pm-1pm: Virtual FitWell Class: Creative Art Therapy with Sarah

+1 more...

• 7am-7:30am: Virtual FitWell Class: GRIT with Doug
• 12pm-12:45pm: Virtual FitWell Class: Vinyasa Yoga with Lindsay

• 7am-8am: Virtual FitWell Class: BodyPump with Doug and Terry
• 8am-8:15am: Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha

• 8am-8:15am: Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
• 12pm-12:30pm: Mindful Minutes: with Campus Dietitian Stephanie May
• 5:30pm-6:30pm: Virtual FitWell Class: BodyPump with Doug and Terry

+1 more...

• 12pm-12:45pm: Virtual FitWell Class: Vinyasa Yoga with Jenny
• 4pm-5pm: Virtual FitWell Class: Yogalates with Emma
• 5:30pm-6pm: Virtual FitWell Class: GRIT with Terry

• 7:30am-8:15am: Virtual FitWell Class: Wake-Up Yoga with Cindy
• 8am-8:15am: Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
• 12pm-1pm: Virtual FitWell Class: Creative Art Therapy with Sarah

+1 more...

• 8am-8:30am: Virtual FitWell Class: GRIT with Doug
• 12pm-12:45pm: Virtual FitWell Class:  Yoga with Lindsay
• 4pm-5pm: Virtual FitWell Class: Barre with Clare

+1 more...

• 7am-8am: Virtual FitWell Class: BodyPump with Doug and Terry
• 8am-8:15am: Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
• 12pm: Virtual FitWell Class: Unity Through Compassion Meditation with Martha

• 10am-11am: Virtual FitWell Class: GYROKINESIS® with Maz

• 8am-8:15am: Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
• 5:30pm-6:30pm: Virtual FitWell Class: BodyPump with Doug and Terry
• 8pm-9pm: Virtual FitWell Class: Candlelight Vinyasa Yoga with Julia

• 12pm-12:45pm: Virtual FitWell Class: Vinyasa Yoga with Jenny
• 4pm-5pm: Virtual FitWell Class: Yogalates with Emma
• 5:30pm-6pm: Virtual FitWell Class: GRIT with Terry

• 7:30am-8:15am: Virtual FitWell Class: Wake-Up Yoga with Cindy
• 8am-8:15am: Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
• 12pm-1pm: Virtual FitWell Class: Creative Art Therapy with Sarah - Watercolor

+1 more...

• 8am-8:30am: Virtual FitWell Class: GRIT with Doug
• 12pm-12:45pm: Virtual FitWell Class:  Yoga with Lindsay
• 4pm-5pm: Virtual FitWell Class: Barre with Clare

+1 more...

• 7am-8am: Virtual FitWell Class: BodyPump with Doug and Terry
• 8am-8:15am: Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
• 12pm-1pm: Virtual FitWell Class: Art Journaling with Sarah

• 10am-11am: Virtual FitWell Class: GYROKINESIS® with Maz

• 12pm-12:30pm: Mindful Minutes: What are plant-based diets?
• 5:30pm-6:30pm: Virtual FitWell Class: BodyPump with Doug and Terry
• 8pm-9pm: Virtual FitWell Class: Candlelight Vinyasa Yoga with Julia

• 12pm-12:45pm: Virtual FitWell Class: Vinyasa Yoga with Jenny
• 4pm-5pm: Virtual FitWell Class: Yogalates with Emma
• 5:30pm-6pm: Virtual FitWell Class: GRIT with Terry

• 7am-7:45am: Virtual FitWell Class: Wake-Up Yoga with Cindy
• 12pm-1pm: Virtual FitWell Class: Creative Art Therapy with Sarah - Collage
• 5:30pm-6:30pm: Virtual FitWell Class: 3X3X3 with Maddy

• 8am-8:30am: Virtual FitWell Class: GRIT with Doug
• 12pm-12:45pm: Virtual FitWell Class:  Yoga with Lindsay
• 4pm-5pm: Virtual FitWell Class: Barre with Clare

+1 more...

• 7am-8am: Virtual FitWell Class: BodyPump with Doug and Terry
• 12pm-1pm: Virtual FitWell Class: It's Okay to Stair with Terry! 

• 10am-11am: Virtual FitWell Class: GYROKINESIS® with Maz

• 8am-8:15am: Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
• 5:30pm-6:30pm: Virtual FitWell Class: BodyPump with Doug and Terry
• 8pm-9pm: Virtual FitWell Class: Candlelight Vinyasa Yoga with Julia

• 12pm-12:45pm: Virtual FitWell Class: Vinyasa Yoga with Jenny
• 4pm-5pm: Virtual FitWell Class: Yogalates with Emma
• 5:30pm-6pm: Virtual FitWell Class: GRIT with Terry

• 7am-7:45am: Virtual FitWell Class: Wake-Up Yoga with Cindy
• 8am-8:15am: Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
• 12pm-1pm: Virtual FitWell Class: Creative Art Therapy with Sarah - Eco Art

+1 more...

• 12pm-12:45pm: Virtual FitWell Class:  Yoga with Lindsay
• 4pm-5pm: Virtual FitWell Class: Barre with Clare

• 8am-8:15am: Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
• 8am-9am: Virtual FitWell Class: BodyPump with Doug and Terry
• 12pm-1pm: Virtual FitWell Class: HIIT Yoga with Cindy