Virtual Health & Wellness Events
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Health & Wellness
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Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Saturday, May 1
9am - 9:45am
Virtual
Virtual FitWell: Barre with Clare
Virtual FitWell Class: Yoga with Emma W.
Virtual FitWell Class: Stretch & Roll with Kim
Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Monday, May 3
8am - 8:15am
Virtual
Virtual FitWell Class: BODYPUMP™ with Terry
Virtual FitWell Class: Cardio Dance with Annie W.
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Yogalates with Emma
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Wake-Up Yoga with Cindy
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Patti
Wednesday, May 5
8am - 8:15am
Virtual
Virtual FitWell Class: STRONG 30 with Denise
Virtual FitWell Class: Yoga for Better Sleep with Patti
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Yoga for Stress Management with Patti
Virtual FitWell Class: Cardio Dance with Sasha
Virtual FitWell Class: Yoga with Emma Sophie
Virtual FitWell Class: GRIT Cardio with Terry
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Vinyasa Yoga with Julia
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, May 7
8am - 8:15am
Virtual
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy
Virtual FitWell Class: GRIT Cardio with Terry
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Saturday, May 8
9am - 9:45am
Virtual
Virtual FitWell: Barre with Clare
Virtual FitWell Class: Yoga with Emma W.
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Patti
Monday, May 10
8am - 8:15am
Virtual
Virtual FitWell Class: Yoga Conditioning with Cindy
Virtual FitWell Class: Cardio Dance with Marlaina
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell Class: Breath Practice with Patti
Stress Management: Coping w/Finals
Stress Management: Coping w/Finals
Tuesday, May 11
1pm
via Zoom
Supportive outreach program designed to help students cope with the stress of finals week
Virtual FitWell Class: Yogalates with Emma
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Yin Yoga+Meditation with Patti
Virtual FitWell Class: Wake-Up Yoga with Cindy
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, May 12
8am - 8:15am
Virtual
Virtual FitWell Class: STRONG 30 with Denise
Virtual FitWell Class: Yoga for Better Sleep with Patti
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Yoga for Stress Management with Patti
Virtual FitWell Class: GRIT Cardio with Terry
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Yoga with Lindsay
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, May 14
8am - 8:15am
Virtual
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy
Virtual FitWell Class: GRIT Cardio with Terry
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Saturday, May 15
9am - 9:45am
Virtual
Virtual FitWell: Barre with Clare
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, May 17
8am - 8:15am
Virtual
Virtual FitWell Class: Yoga Conditioning with Cindy
Virtual FitWell Class: Cardio Dance with Marlaina
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Yogalates with Emma
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Yin Yoga+Meditation with Patti
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Ongoing Events
Horizon: A Group for Survivors, By Survivors
Horizon: A Group for Survivors, By Survivors
Friday, February 12 - Friday, May 7
3pm - 4pm
Campus Center, Online
HORIZON is a peer-based social group for survivors of sexual assault and harassment attending William & Mary.