Virtual Health & Wellness Events

This calendar presented by Health & Wellness
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 1
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 1
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay April 1
12pm - 12:50pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia April 1
4:30pm - 5:15pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 1
5pm - 5:30pm Zoom View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 1
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma Sophie April 1
7pm - 7:45pm Virtual View Full Event
Meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 2
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 2
8am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy April 2
9am - 10am Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 2
5:30pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha April 3
9am - 9:45am Virtual View Full Event
virtual class
Virtual FitWell:  Barre with Clare April 3
11am - 11:45am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma W. April 4
10am - 10:45am Virtual View Full Event
Virtual Health & Wellness
CANCELED: Virtual FitWell Class: Stretch & Roll with Kim April 4
4pm - 5pm Zoom View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti April 5
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 5
8am - 8:15am Virtual View Full Event
virtual classes
Virtual FitWell Series:  Art Journaling April 5
3pm - 4pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga Conditioning with Cindy April 5
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry April 5
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Annie W. April 5
6:45pm - 7:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug April 6
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 6
8am - 8:15am Virtual View Full Event
Wellness Your Way Days
Wellness Your Way: Health & Wellness April 6
11:30am - 9pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual classes
Virtual FitWell Series:  Intro to Spirituality for Wellbeing April 6
3pm - 4pm Virtual View Full Event
virtual classes
Virtual FitWell Series:  Yoga for Strength April 6
3pm - 4pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma April 6
4:30pm - 5:15pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 6
5pm - 5:30pm Zoom View Full Event
virtual classes
Virtual FitWell Series:  Bodyweight Basics April 6
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti April 6
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy April 7
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 7
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise April 7
8am - 8:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga for Better Sleep with Patti April 7
4pm - 4:45pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 7
5pm - 5:30pm Zoom View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti April 7
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma Sophie April 7
7pm - 7:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 8
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 8
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay April 8
12pm - 1pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia April 8
4:30pm - 5:15pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 8
5pm - 5:30pm Zoom View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 8
5:30pm - 6:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 9
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 9
8am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy April 9
9am - 10am Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 9
5:30pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha April 10
9am - 9:45am Virtual View Full Event
virtual class
Virtual FitWell:  Barre with Clare April 10
11am - 11:45am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma W. April 11
10am - 10:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim April 11
4pm - 5pm Zoom View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti April 12
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 12
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga Conditioning with Cindy April 12
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry April 12
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Annie W. April 12
6:45pm - 7:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug April 13
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 13
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 13
5pm - 5:30pm Zoom View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti April 13
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy April 14
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 14
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise April 14
8am - 8:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga for Better Sleep with Patti April 14
4pm - 4:45pm Virtual View Full Event
Mindfulness Meditation
Mindfulness Meditation for Students April 14
4pm - 5pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 14
5pm - 5:30pm Zoom View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti April 14
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Sasha April 14
6:45pm - 7:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma Sophie April 14
7pm - 7:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 15
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 15
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay April 15
12pm - 1pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia April 15
4:30pm - 5:15pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 15
5pm - 5:30pm Zoom View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 15
5:30pm - 6:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 16
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 16
8am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy April 16
9am - 10am Virtual View Full Event
Muscarelle Museum of Art
Art Therapy Workshops with Sarah Balascio April 16
12pm - 1pm Online View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 16
5:30pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha April 17
9am - 9:45am Virtual View Full Event
virtual class
Virtual FitWell:  Barre with Clare April 17
11am - 11:45am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma W. April 18
10am - 10:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim April 18
4pm - 5pm Zoom View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti April 19
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 19
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga Conditioning with Cindy April 19
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry April 19
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Annie W. April 19
6:45pm - 7:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug April 20
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 20
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma April 20
4:30pm - 5:15pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 20
5pm - 5:30pm Zoom View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti April 20
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy April 21
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 21
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise April 21
8am - 8:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga for Better Sleep with Patti April 21
4pm - 4:45pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 21
5pm - 5:30pm Zoom View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti April 21
5:30pm - 6:30pm Virtual View Full Event
virtual class
CANCELLED: Virtual FitWell Class:  Cardio Dance with Sasha April 21
6:45pm - 7:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma Sophie April 21
7pm - 7:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 22
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 22
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay April 22
12pm - 1pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia April 22
4:30pm - 5:15pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 22
5pm - 5:30pm Zoom View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 22
5:30pm - 6:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 23
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 23
8am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy April 23
9am - 10am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy April 23
9am - 10am Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 23
5:30pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha April 24
9am - 9:45am Virtual View Full Event
virtual class
Virtual FitWell:  Barre with Clare April 24
11am - 11:45am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma W. April 25
10am - 10:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim April 25
4pm - 5pm Zoom View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti April 26
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 26
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga Conditioning with Cindy April 26
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry April 26
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Marlaina April 26
6:45pm - 7:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug April 27
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 27
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma April 27
4:30pm - 5:15pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 27
5pm - 5:30pm Zoom View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti April 27
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy April 28
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 28
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise April 28
8am - 8:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga for Better Sleep with Patti April 28
4pm - 4:45pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 28
5pm - 5:30pm Zoom View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti April 28
5:30pm - 6:30pm Virtual View Full Event
virtual class
CANCELLED: Virtual FitWell Class:  Cardio Dance with Sasha April 28
6:45pm - 7:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma Sophie April 28
7pm - 7:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 29
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti April 29
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay April 29
12pm - 1pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia April 29
4:30pm - 5:15pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck April 29
5pm - 5:30pm Zoom View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 29
5:30pm - 6:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha April 30
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug April 30
8am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy April 30
9am - 10am Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry April 30
5:30pm - 6pm Virtual View Full Event
Virtual FitWell Class: GRIT Cardio with Terry
Thursday, April 1
7am - 7:30am
Virtual
Virtual FitWell Class: Breath Practice with Patti
Thursday, April 1
8am - 8:15am
Virtual
Virtual FitWell Class: Yoga with Lindsay
Thursday, April 1
12pm - 12:50pm
Virtual
Virtual FitWell Class:  Vinyasa Yoga with Julia
Thursday, April 1
4:30pm - 5:15pm
Virtual
Virtual FitWell Class: Meditation with Dr. Warren Buck
Thursday, April 1
5pm - 5:30pm
Zoom


    Virtual FitWell Class:  BODYPUMP™ with Doug
    Thursday, April 1
    5:30pm - 6:30pm
    Virtual
    Virtual FitWell Class: Yoga with Emma Sophie
    Thursday, April 1
    7pm - 7:45pm
    Virtual
    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
    Friday, April 2
    8am - 8:15am
    Virtual
    Virtual FitWell Class:  BODYPUMP™ with Doug
    Friday, April 2
    8am - 9am
    Virtual
    Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy
    Friday, April 2
    9am - 10am
    Virtual


    Virtual FitWell Class: GRIT Cardio with Terry
    Friday, April 2
    5:30pm - 6pm
    Virtual
    Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
    Saturday, April 3
    9am - 9:45am
    Virtual
    Virtual FitWell:  Barre with Clare
    Saturday, April 3
    11am - 11:45am
    Virtual
    Virtual FitWell Class: Yoga with Emma W.
    Sunday, April 4
    10am - 10:45am
    Virtual
    CANCELED: Virtual FitWell Class: Stretch & Roll with Kim
    Sunday, April 4
    4pm - 5pm
    Zoom
    Virtual FitWell Class: Wake-Up Yoga with Patti
    Monday, April 5
    7:30am - 8:15am
    Virtual


    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
    Monday, April 5
    8am - 8:15am
    Virtual
    Virtual FitWell Series:  Art Journaling
    Monday, April 5
    3pm - 4pm
    Virtual
    Virtual FitWell Class: Yoga Conditioning with Cindy
    Monday, April 5
    4:30pm - 5:15pm
    Virtual


    Virtual FitWell Class:  BODYPUMP™ with Terry
    Monday, April 5
    5:30pm - 6:30pm
    Virtual
    Virtual FitWell Class:  Cardio Dance with Annie W.
    Monday, April 5
    6:45pm - 7:30pm
    Virtual
    Virtual FitWell Class: GRIT Cardio with Doug
    Tuesday, April 6
    7am - 7:30am
    Virtual
    Virtual FitWell Class: Breath Practice with Patti
    Tuesday, April 6
    8am - 8:15am
    Virtual
    Wellness Your Way: Health & Wellness
    Tuesday, April 6
    11:30am - 9pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka

     This spring celebrate "Wellness Your Way" on the university's themed spring break days. All designed so that you can participate as you see fit! This Tuesday is all about Health & Wellness!

      Virtual FitWell Series:  Intro to Spirituality for Wellbeing
      Tuesday, April 6
      3pm - 4pm
      Virtual
      Virtual FitWell Series:  Yoga for Strength
      Tuesday, April 6
      3pm - 4pm
      Virtual
      Virtual FitWell Class: Yogalates with Emma
      Tuesday, April 6
      4:30pm - 5:15pm
      Virtual
      Virtual FitWell Class: Meditation with Dr. Warren Buck
      Tuesday, April 6
      5pm - 5:30pm
      Zoom


        Virtual FitWell Series:  Bodyweight Basics
        Tuesday, April 6
        5:30pm - 6:30pm
        Virtual
        Virtual FitWell Class:  Yin Yoga+Meditation with Patti
        Tuesday, April 6
        7pm - 8pm
        Virtual
        Virtual FitWell Class: Wake-Up Yoga with Cindy
        Wednesday, April 7
        7:30am - 8:15am
        Virtual


        Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
        Wednesday, April 7
        8am - 8:15am
        Virtual
        Virtual FitWell Class:  STRONG 30 with Denise
        Wednesday, April 7
        8am - 8:30am
        Virtual
        Virtual FitWell Class: Yoga for Better Sleep with Patti
        Wednesday, April 7
        4pm - 4:45pm
        Virtual


        Virtual FitWell Class: Meditation with Dr. Warren Buck
        Wednesday, April 7
        5pm - 5:30pm
        Zoom


          Virtual FitWell Class: Yoga for Stress Management with Patti
          Wednesday, April 7
          5:30pm - 6:30pm
          Virtual
          Virtual FitWell Class: Yoga with Emma Sophie
          Wednesday, April 7
          7pm - 7:45pm
          Virtual
          Virtual FitWell Class: GRIT Cardio with Terry
          Thursday, April 8
          7am - 7:30am
          Virtual
          Virtual FitWell Class: Breath Practice with Patti
          Thursday, April 8
          8am - 8:15am
          Virtual
          Virtual FitWell Class: Yoga with Lindsay
          Thursday, April 8
          12pm - 1pm
          Virtual
          Virtual FitWell Class:  Vinyasa Yoga with Julia
          Thursday, April 8
          4:30pm - 5:15pm
          Virtual
          Virtual FitWell Class: Meditation with Dr. Warren Buck
          Thursday, April 8
          5pm - 5:30pm
          Zoom


            Virtual FitWell Class:  BODYPUMP™ with Doug
            Thursday, April 8
            5:30pm - 6:30pm
            Virtual
            Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
            Friday, April 9
            8am - 8:15am
            Virtual
            Virtual FitWell Class:  BODYPUMP™ with Doug
            Friday, April 9
            8am - 9am
            Virtual
            Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy
            Friday, April 9
            9am - 10am
            Virtual


            Virtual FitWell Class: GRIT Cardio with Terry
            Friday, April 9
            5:30pm - 6pm
            Virtual
            Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
            Saturday, April 10
            9am - 9:45am
            Virtual
            Virtual FitWell:  Barre with Clare
            Saturday, April 10
            11am - 11:45am
            Virtual
            Virtual FitWell Class: Yoga with Emma W.
            Sunday, April 11
            10am - 10:45am
            Virtual
            Virtual FitWell Class: Stretch & Roll with Kim
            Sunday, April 11
            4pm - 5pm
            Zoom
            Virtual FitWell Class: Wake-Up Yoga with Patti
            Monday, April 12
            7:30am - 8:15am
            Virtual


            Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
            Monday, April 12
            8am - 8:15am
            Virtual
            Virtual FitWell Class: Yoga Conditioning with Cindy
            Monday, April 12
            4:30pm - 5:15pm
            Virtual


            Virtual FitWell Class:  BODYPUMP™ with Terry
            Monday, April 12
            5:30pm - 6:30pm
            Virtual
            Virtual FitWell Class:  Cardio Dance with Annie W.
            Monday, April 12
            6:45pm - 7:30pm
            Virtual
            Virtual FitWell Class: GRIT Cardio with Doug
            Tuesday, April 13
            7am - 7:30am
            Virtual
            Virtual FitWell Class: Breath Practice with Patti
            Tuesday, April 13
            8am - 8:15am
            Virtual
            Virtual FitWell Class: Meditation with Dr. Warren Buck
            Tuesday, April 13
            5pm - 5:30pm
            Zoom


              Virtual FitWell Class:  Yin Yoga+Meditation with Patti
              Tuesday, April 13
              7pm - 8pm
              Virtual
              Virtual FitWell Class: Wake-Up Yoga with Cindy
              Wednesday, April 14
              7:30am - 8:15am
              Virtual


              Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
              Wednesday, April 14
              8am - 8:15am
              Virtual
              Virtual FitWell Class:  STRONG 30 with Denise
              Wednesday, April 14
              8am - 8:30am
              Virtual
              Virtual FitWell Class: Yoga for Better Sleep with Patti
              Wednesday, April 14
              4pm - 4:45pm
              Virtual


              Mindfulness Meditation for Students
              Wednesday, April 14
              4pm - 5pm
              Zoom
                Virtual FitWell Class: Meditation with Dr. Warren Buck
                Wednesday, April 14
                5pm - 5:30pm
                Zoom


                  Virtual FitWell Class: Yoga for Stress Management with Patti
                  Wednesday, April 14
                  5:30pm - 6:30pm
                  Virtual
                  Virtual FitWell Class:  Cardio Dance with Sasha
                  Wednesday, April 14
                  6:45pm - 7:30pm
                  Virtual
                  Virtual FitWell Class: Yoga with Emma Sophie
                  Wednesday, April 14
                  7pm - 7:45pm
                  Virtual
                  Virtual FitWell Class: GRIT Cardio with Terry
                  Thursday, April 15
                  7am - 7:30am
                  Virtual
                  Virtual FitWell Class: Breath Practice with Patti
                  Thursday, April 15
                  8am - 8:15am
                  Virtual
                  Virtual FitWell Class: Yoga with Lindsay
                  Thursday, April 15
                  12pm - 1pm
                  Virtual
                  Virtual FitWell Class:  Vinyasa Yoga with Julia
                  Thursday, April 15
                  4:30pm - 5:15pm
                  Virtual
                  Virtual FitWell Class: Meditation with Dr. Warren Buck
                  Thursday, April 15
                  5pm - 5:30pm
                  Zoom


                    Virtual FitWell Class:  BODYPUMP™ with Doug
                    Thursday, April 15
                    5:30pm - 6:30pm
                    Virtual
                    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                    Friday, April 16
                    8am - 8:15am
                    Virtual
                    Virtual FitWell Class:  BODYPUMP™ with Doug
                    Friday, April 16
                    8am - 9am
                    Virtual
                    Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy
                    Friday, April 16
                    9am - 10am
                    Virtual


                    Art Therapy Workshops with Sarah Balascio
                    Friday, April 16
                    12pm - 1pm
                    Online


                    Virtual FitWell Class: GRIT Cardio with Terry
                    Friday, April 16
                    5:30pm - 6pm
                    Virtual
                    Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
                    Saturday, April 17
                    9am - 9:45am
                    Virtual
                    Virtual FitWell:  Barre with Clare
                    Saturday, April 17
                    11am - 11:45am
                    Virtual
                    Virtual FitWell Class: Yoga with Emma W.
                    Sunday, April 18
                    10am - 10:45am
                    Virtual
                    Virtual FitWell Class: Stretch & Roll with Kim
                    Sunday, April 18
                    4pm - 5pm
                    Zoom
                    Virtual FitWell Class: Wake-Up Yoga with Patti
                    Monday, April 19
                    7:30am - 8:15am
                    Virtual


                    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                    Monday, April 19
                    8am - 8:15am
                    Virtual
                    Virtual FitWell Class: Yoga Conditioning with Cindy
                    Monday, April 19
                    4:30pm - 5:15pm
                    Virtual


                    Virtual FitWell Class:  BODYPUMP™ with Terry
                    Monday, April 19
                    5:30pm - 6:30pm
                    Virtual
                    Virtual FitWell Class:  Cardio Dance with Annie W.
                    Monday, April 19
                    6:45pm - 7:30pm
                    Virtual
                    Virtual FitWell Class: GRIT Cardio with Doug
                    Tuesday, April 20
                    7am - 7:30am
                    Virtual
                    Virtual FitWell Class: Breath Practice with Patti
                    Tuesday, April 20
                    8am - 8:15am
                    Virtual
                    Virtual FitWell Class: Yogalates with Emma
                    Tuesday, April 20
                    4:30pm - 5:15pm
                    Virtual
                    Virtual FitWell Class: Meditation with Dr. Warren Buck
                    Tuesday, April 20
                    5pm - 5:30pm
                    Zoom


                      Virtual FitWell Class:  Yin Yoga+Meditation with Patti
                      Tuesday, April 20
                      7pm - 8pm
                      Virtual
                      Virtual FitWell Class: Wake-Up Yoga with Cindy
                      Wednesday, April 21
                      7:30am - 8:15am
                      Virtual


                      Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                      Wednesday, April 21
                      8am - 8:15am
                      Virtual
                      Virtual FitWell Class:  STRONG 30 with Denise
                      Wednesday, April 21
                      8am - 8:30am
                      Virtual
                      Virtual FitWell Class: Yoga for Better Sleep with Patti
                      Wednesday, April 21
                      4pm - 4:45pm
                      Virtual


                      Virtual FitWell Class: Meditation with Dr. Warren Buck
                      Wednesday, April 21
                      5pm - 5:30pm
                      Zoom


                        Virtual FitWell Class: Yoga for Stress Management with Patti
                        Wednesday, April 21
                        5:30pm - 6:30pm
                        Virtual
                        CANCELLED: Virtual FitWell Class:  Cardio Dance with Sasha
                        Wednesday, April 21
                        6:45pm - 7:30pm
                        Virtual
                        Virtual FitWell Class: Yoga with Emma Sophie
                        Wednesday, April 21
                        7pm - 7:45pm
                        Virtual
                        Virtual FitWell Class: GRIT Cardio with Terry
                        Thursday, April 22
                        7am - 7:30am
                        Virtual
                        Virtual FitWell Class: Breath Practice with Patti
                        Thursday, April 22
                        8am - 8:15am
                        Virtual
                        Virtual FitWell Class: Yoga with Lindsay
                        Thursday, April 22
                        12pm - 1pm
                        Virtual
                        Virtual FitWell Class:  Vinyasa Yoga with Julia
                        Thursday, April 22
                        4:30pm - 5:15pm
                        Virtual
                        Virtual FitWell Class: Meditation with Dr. Warren Buck
                        Thursday, April 22
                        5pm - 5:30pm
                        Zoom


                          Virtual FitWell Class:  BODYPUMP™ with Doug
                          Thursday, April 22
                          5:30pm - 6:30pm
                          Virtual
                          Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                          Friday, April 23
                          8am - 8:15am
                          Virtual
                          Virtual FitWell Class:  BODYPUMP™ with Doug
                          Friday, April 23
                          8am - 9am
                          Virtual
                          Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy
                          Friday, April 23
                          9am - 10am
                          Virtual


                          Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy
                          Friday, April 23
                          9am - 10am
                          Virtual


                          Virtual FitWell Class: GRIT Cardio with Terry
                          Friday, April 23
                          5:30pm - 6pm
                          Virtual
                          Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
                          Saturday, April 24
                          9am - 9:45am
                          Virtual
                          Virtual FitWell:  Barre with Clare
                          Saturday, April 24
                          11am - 11:45am
                          Virtual
                          Virtual FitWell Class: Yoga with Emma W.
                          Sunday, April 25
                          10am - 10:45am
                          Virtual
                          Virtual FitWell Class: Stretch & Roll with Kim
                          Sunday, April 25
                          4pm - 5pm
                          Zoom
                          Virtual FitWell Class: Wake-Up Yoga with Patti
                          Monday, April 26
                          7:30am - 8:15am
                          Virtual


                          Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                          Monday, April 26
                          8am - 8:15am
                          Virtual
                          Virtual FitWell Class: Yoga Conditioning with Cindy
                          Monday, April 26
                          4:30pm - 5:15pm
                          Virtual


                          Virtual FitWell Class:  BODYPUMP™ with Terry
                          Monday, April 26
                          5:30pm - 6:30pm
                          Virtual
                          Virtual FitWell Class:  Cardio Dance with Marlaina
                          Monday, April 26
                          6:45pm - 7:30pm
                          Virtual
                          Virtual FitWell Class: GRIT Cardio with Doug
                          Tuesday, April 27
                          7am - 7:30am
                          Virtual
                          Virtual FitWell Class: Breath Practice with Patti
                          Tuesday, April 27
                          8am - 8:15am
                          Virtual
                          Virtual FitWell Class: Yogalates with Emma
                          Tuesday, April 27
                          4:30pm - 5:15pm
                          Virtual
                          Virtual FitWell Class: Meditation with Dr. Warren Buck
                          Tuesday, April 27
                          5pm - 5:30pm
                          Zoom


                            Virtual FitWell Class:  Yin Yoga+Meditation with Patti
                            Tuesday, April 27
                            7pm - 8pm
                            Virtual
                            Virtual FitWell Class: Wake-Up Yoga with Cindy
                            Wednesday, April 28
                            7:30am - 8:15am
                            Virtual


                            Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                            Wednesday, April 28
                            8am - 8:15am
                            Virtual
                            Virtual FitWell Class:  STRONG 30 with Denise
                            Wednesday, April 28
                            8am - 8:30am
                            Virtual
                            Virtual FitWell Class: Yoga for Better Sleep with Patti
                            Wednesday, April 28
                            4pm - 4:45pm
                            Virtual


                            Virtual FitWell Class: Meditation with Dr. Warren Buck
                            Wednesday, April 28
                            5pm - 5:30pm
                            Zoom


                              Virtual FitWell Class: Yoga for Stress Management with Patti
                              Wednesday, April 28
                              5:30pm - 6:30pm
                              Virtual
                              CANCELLED: Virtual FitWell Class:  Cardio Dance with Sasha
                              Wednesday, April 28
                              6:45pm - 7:30pm
                              Virtual
                              Virtual FitWell Class: Yoga with Emma Sophie
                              Wednesday, April 28
                              7pm - 7:45pm
                              Virtual
                              Virtual FitWell Class: GRIT Cardio with Terry
                              Thursday, April 29
                              7am - 7:30am
                              Virtual
                              Virtual FitWell Class: Breath Practice with Patti
                              Thursday, April 29
                              8am - 8:15am
                              Virtual
                              Virtual FitWell Class: Yoga with Lindsay
                              Thursday, April 29
                              12pm - 1pm
                              Virtual
                              Virtual FitWell Class:  Vinyasa Yoga with Julia
                              Thursday, April 29
                              4:30pm - 5:15pm
                              Virtual
                              Virtual FitWell Class: Meditation with Dr. Warren Buck
                              Thursday, April 29
                              5pm - 5:30pm
                              Zoom


                                Virtual FitWell Class:  BODYPUMP™ with Doug
                                Thursday, April 29
                                5:30pm - 6:30pm
                                Virtual
                                Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                                Friday, April 30
                                8am - 8:15am
                                Virtual
                                Virtual FitWell Class:  BODYPUMP™ with Doug
                                Friday, April 30
                                8am - 9am
                                Virtual
                                Virtual FitWell Class: Wake-Up Yoga + Breath Work with Cindy
                                Friday, April 30
                                9am - 10am
                                Virtual


                                Virtual FitWell Class: GRIT Cardio with Terry
                                Friday, April 30
                                5:30pm - 6pm
                                Virtual
                                SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
                                28
                                29
                                30
                                31
                                1

                                +5 more...

                                2

                                +2 more...

                                3
                                4
                                5

                                +4 more...

                                6

                                +7 more...

                                7

                                +5 more...

                                8

                                +4 more...

                                9

                                +2 more...

                                10
                                11
                                12

                                +3 more...

                                13

                                +2 more...

                                14

                                +7 more...

                                15

                                +4 more...

                                16

                                +3 more...

                                17
                                18
                                19

                                +3 more...

                                20

                                +3 more...

                                21

                                +6 more...

                                22

                                +4 more...

                                23

                                +3 more...

                                24
                                25
                                26

                                +3 more...

                                27

                                +3 more...

                                28

                                +6 more...

                                29

                                +4 more...

                                30

                                +2 more...

                                1

                                Ongoing Events

                                View: GridList
                                Horizon: A Group for Survivors, By Survivors
                                Friday, February 12 - Friday, May 7
                                3pm - 4pm
                                Campus Center, Online

                                HORIZON is a peer-based social group for survivors of sexual assault and harassment attending William & Mary. 

                                Horizon: A group for survivors, by survivors
                                Horizon: A Group for Survivors, By Survivors February 12 - May 7
                                3pm - 4pm Campus Center, Online View Full Event