Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
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Health & Wellness
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K-9 Connection Visit
K-9 Connection Visit
Monday, October 5
4pm - 6pm
Swem Library, Lobby
Gordo and his owner, Donna, will visit Swem for some puppy playtime.
HerCampus at William & Mary: Breast Cancer and Domestic Violence Awareness Month
HerCampus at William & Mary: Breast Cancer and Domestic Violence Awareness Month
Tuesday, October 6 - Sunday, October 25
7pm - 2pm
Sadler Center, Sadler Center
Join the ladies of HerCampus @ W&M during the month of October for fun activities, each in support and remembrance of those affected by Domestic Violence and Breast Cancer. The month's activities are themed around empowerment, fitness and uniting as one.
HOPE Presents: Back 2 Basics
HOPE Presents: Back 2 Basics
Tuesday, October 6
8pm - 9pm
Blow Memorial Hall, Room 332
Come experience a sex ed crash course with HOPE to explore decisions regarding sex and sexual actions, safe sex, your and your partner's anatomies, and resources that we have on campus!
Rape Culture 101: Perspectives for Faculty and Staff
Rape Culture 101: Perspectives for Faculty and Staff
Thursday, October 15
12pm - 1:30pm
Sadler Center, Chesapeake A&B
This workshop (Bring Your Own Lunch!) focuses on terms, definitions, examples, what is happening on colleges around the country as well as the work done here at W&M, and how faculty and staff can be involved in such work.
Student Advocacy Training: For Gender Violence Reduction
Student Advocacy Training: For Gender Violence Reduction
Thursday, October 15
3pm - 4pm
Sadler Center, Commonwealth
Increase your effectiveness as a student advocate to reduce gender violence and meet like-minded peers in this exciting workshop presented by Dr. Stephanie Gilmore.
This workshop is for students only (undergraduate, graduate or exchange).
Media Analysis: What Role Do the Media Play in Promoting and Combating Gender Violence
Media Analysis: What Role Do the Media Play in Promoting and Combating Gender Violence
Thursday, October 15
7:30pm - 9:15pm
Swem Library, Ford Media Classroom (Basement)
In this workshop facilitated by Dr. Stephanie Gilmore, see and hear examples of how the media create or even disarm a rape culture.
By the end of the workshop, participants will have created a relationship-positive Spotify song list!
Free Restorative Yoga Class
Free Restorative Yoga Class
Friday, October 16
8:30pm - 9:30pm
The Bee McLeod Recreation Center, Group Fitness Studio
W&M Campus Recreation is offering free yoga classes Oct. 16-18 as part of our 200 RYT Yoga Teacher Training. These classes are free and open to the W&M Community (W&M students, faculty/staff and Rec Center Privilege Card holders).
Free Yoga Class
Free Yoga Class
Saturday, October 17
10:15am - 11:15am
The Bee McLeod Recreation Center, Multi-Purpose Studio
W&M Campus Recreation is offering free yoga classes as part of our 200 RYT Yoga Teacher Training. These classes are free and open to the W&M Community (W&M students, faculty/staff and Rec Center Privilege Card holders).
10th Annual iREP Africa Weekend: Afro Zumba
10th Annual iREP Africa Weekend: Afro Zumba
Saturday, October 17
11am - 1pm
Tazewell Hall (Randolph Complex), Basement
This event is sure to get you on your feet! Take a FREE Afrobeat Zumba class with ACS!
iREP Africa 2015 will be the African Cultural Society's TENTH annual weekend celebrating the diversity and culture of the African continent and its diaspora.
Free Yoga Class
Free Yoga Class
Saturday, October 17
8:30pm - 9:30pm
The Bee McLeod Recreation Center, Group Fitness Studio
W&M Campus Recreation is offering free yoga classes as part of our 200 RYT Yoga Teacher Training. These classes are free and open to the W&M Community (W&M students, faculty/staff and Rec Center Privilege Card holders).
Free Yoga Class
Free Yoga Class
Sunday, October 18
10:15am - 11:15am
The Bee McLeod Recreation Center, Group Fitness Studio
W&M Campus Recreation is offering free yoga classes as part of our 200 RYT Yoga Teacher Training. These classes are free and open to the W&M Community (W&M students, faculty/staff and Rec Center Privilege Card holders).
K-9 Connection Visit
K-9 Connection Visit
Monday, October 19
4pm - 6pm
Swem Library, Lobby
Gordo and his owner, Donna, will visit Swem for some puppy playtime.
Red Flag Campaign Poetry Slam
Red Flag Campaign Poetry Slam
Thursday, October 29
6:30pm - 8pm
Tucker Hall, Tiered Stairs
Interested in poetry and healthy relationships? Join HOPE's Healthy Relationships/Sexual Aggression Branch for the first annual Red Flag Campaign Poetry Slam on Thursday, October 29 from 6:30 to 8:00 pm on the Tucker Stairs!
Inside out: Mental Health Forum
Inside out: Mental Health Forum
Thursday, October 29
7pm - 9:30pm
Sadler Center, Tidewater AB
An open discussion on mental health issues with the campus. Join us to learn and be heard!
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Ongoing Events
"Walk It Out" Pedometer Incentive Program
"Walk It Out" Pedometer Incentive Program
Monday, September 14 - Friday, October 23
The Bee McLeod Recreation Center
Start the academic year off right by stepping up your physical activity and mental attitude - literally! Sign up for W&M Campus Recreation's FREE Patron Incentive Program.