Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Free Yoga June 2
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Free Body Combat June 2
5:30pm - 6:30pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Free Body Pump June 3
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 6
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Cardio Dance June 6
5:30pm - 6:30pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Spinning June 6
5:30pm - 6:30pm The Bee McLeod Recreation Center, Multi Purpose Studio View Full Event
TRX June 6
6:45pm - 7:45pm The Bee McLeod Recreation Center, Multi Purpose Studio View Full Event
Yoga June 6
6:45pm - 7:45pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Yoga June 7
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Step June 7
5:30pm - 6:30pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 7
6:45pm - 7:45pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 8
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 8
5:30pm - 6:30pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Spinning June 8
5:30pm - 6:30pm The Bee McLeod Recreation Center, Multi Purpose Studio View Full Event
Cardio Dance June 8
6:45pm - 7:45pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
TRX June 8
6:45pm - 7:45pm The Bee McLeod Recreation Center, Multi Purpose Studio View Full Event
Yoga June 9
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Combat June 9
5:30pm - 6:30pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 9
6:45pm - 7:45pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 10
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 13
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Cardio Dance June 13
5:30pm - 6:30pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Spinning June 13
5:30pm - 6:30pm The Bee McLeod Recreation Center, Multi Purpose Studio View Full Event
TRX June 13
6:45pm - 7:45pm The Bee McLeod Recreation Center, Multi Purpose Studio View Full Event
Yoga June 13
6:45pm - 7:45pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Yoga June 14
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 14
6:45pm - 7:45pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 15
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 15
5:30pm - 6:30pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Spinning June 15
5:30pm - 6:30pm The Bee McLeod Recreation Center, Multi Purpose Studio View Full Event
Cardio Dance June 15
6:45pm - 7:45pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
TRX June 15
6:45pm - 7:45pm The Bee McLeod Recreation Center, Multi Purpose Studio View Full Event
Yoga June 16
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Combat June 16
5:30pm - 6:30pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 16
6:45pm - 7:45pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 17
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 20
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Cardio Dance June 20
5:30pm - 6:30pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Spinning June 20
5:30pm - 6:30pm The Bee McLeod Recreation Center, Multi Purpose Studio View Full Event
TRX June 20
6:45pm - 7:45pm The Bee McLeod Recreation Center, Multi Purpose Studio View Full Event
Yoga June 20
6:45pm - 7:45pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Yoga June 21
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Step June 21
5:30pm - 6:30pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 21
6:45pm - 7:45pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 22
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 22
5:30pm - 6:30pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Spinning June 22
5:30pm - 6:30pm The Bee McLeod Recreation Center, Multi Purpose Studio View Full Event
Cardio Dance June 22
6:45pm - 7:45pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
TRX June 22
6:45pm - 7:45pm The Bee McLeod Recreation Center, Multi Purpose Studio View Full Event
Yoga June 23
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Combat June 23
5:30pm - 6:30pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 23
6:45pm - 7:45pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 24
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 27
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Cardio Dance June 27
5:30pm - 6:30pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Spinning June 27
5:30pm - 6:30pm The Bee McLeod Recreation Center, Multi Purpose Studio View Full Event
Yoga June 27
6:45pm - 7:45pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Yoga June 28
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Step June 28
5:30pm - 6:30pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 28
6:45pm - 7:45pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 29
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Spinning June 29
5:30pm - 6:30pm The Bee McLeod Recreation Center, Multi Purpose Studio View Full Event
Cardio Dance June 29
6:45pm - 7:45pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
TRX June 29
6:45pm - 7:45pm The Bee McLeod Recreation Center, Multi Purpose Studio View Full Event
Yoga June 30
12pm - 12:50pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Combat June 30
5:30pm - 6:30pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Body Pump June 30
6:45pm - 7:45pm The Bee McLeod Recreation Center, Group Fitness Studio View Full Event
Free Yoga
Thursday, June 2
12pm - 12:50pm
The Bee McLeod Recreation Center, Group Fitness Studio
With Katherine and Jenny. This class is free for W&M students, faculty and staff and privilege card members. Fitness Classes are free during first week of summer session I, Tuesday May 31-Friday June 3.
    Free Body Combat
    Thursday, June 2
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, Group Fitness Studio
    With Justine and Sam. This class is free for W&M students, faculty, staff and privilege card members. Fitness Classes are free during first week of summer session I, Tuesday May 31-Friday June 3.
      Free Body Pump
      Friday, June 3
      12pm - 12:50pm
      The Bee McLeod Recreation Center, Group Fitness Studio
      With Beth and Elizabeth. This class is free for W&M students, faculty, staff and privilege card members. Fitness Classes are free during first week of summer session I, Tuesday May 31-Friday June 3.
        Body Pump
        Monday, June 6
        12pm - 12:50pm
        The Bee McLeod Recreation Center, Group Fitness Studio
        With Beth and Elizabeth.
          Cardio Dance
          Monday, June 6
          5:30pm - 6:30pm
          The Bee McLeod Recreation Center, Group Fitness Studio
          Shake and Groove with Justine, Megan and Andy
            Spinning
            Monday, June 6
            5:30pm - 6:30pm
            The Bee McLeod Recreation Center, Multi Purpose Studio
            Spin away with Susanne.
              TRX
              Monday, June 6
              6:45pm - 7:45pm
              The Bee McLeod Recreation Center, Multi Purpose Studio
              With Blair and Paige.
                Yoga
                Monday, June 6
                6:45pm - 7:45pm
                The Bee McLeod Recreation Center, Group Fitness Studio
                With Inez and Justine.
                  Yoga
                  Tuesday, June 7
                  12pm - 12:50pm
                  The Bee McLeod Recreation Center, Group Fitness Studio
                  With Lindsay and Cindy
                    Step
                    Tuesday, June 7
                    5:30pm - 6:30pm
                    The Bee McLeod Recreation Center, Group Fitness Studio
                    Come step with Kim
                      Body Pump
                      Tuesday, June 7
                      6:45pm - 7:45pm
                      The Bee McLeod Recreation Center, Group Fitness Studio
                      With Terry and Sam.
                        Body Pump
                        Wednesday, June 8
                        12pm - 12:50pm
                        The Bee McLeod Recreation Center, Group Fitness Studio
                        With Beth and Elizabeth.
                          Body Pump
                          Wednesday, June 8
                          5:30pm - 6:30pm
                          The Bee McLeod Recreation Center, Group Fitness Studio
                          With Terry and Doug.
                            Spinning
                            Wednesday, June 8
                            5:30pm - 6:30pm
                            The Bee McLeod Recreation Center, Multi Purpose Studio
                            Spin away with Susanne.
                              Cardio Dance
                              Wednesday, June 8
                              6:45pm - 7:45pm
                              The Bee McLeod Recreation Center, Group Fitness Studio
                              Shake and Groove with Rhea and Eleanor.
                                TRX
                                Wednesday, June 8
                                6:45pm - 7:45pm
                                The Bee McLeod Recreation Center, Multi Purpose Studio
                                With Blair and Paige.
                                  Yoga
                                  Thursday, June 9
                                  12pm - 12:50pm
                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                  With Katherine and Jenny.
                                    Body Combat
                                    Thursday, June 9
                                    5:30pm - 6:30pm
                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                    With Justine and Sam.
                                      Body Pump
                                      Thursday, June 9
                                      6:45pm - 7:45pm
                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                      With Susanne and Doug.
                                        Body Pump
                                        Friday, June 10
                                        12pm - 12:50pm
                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                        With Beth and Elizabeth.
                                          Body Pump
                                          Monday, June 13
                                          12pm - 12:50pm
                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                          With Beth and Elizabeth.
                                            Cardio Dance
                                            Monday, June 13
                                            5:30pm - 6:30pm
                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                            Shake and Groove with Justine, Megan and Andy
                                              Spinning
                                              Monday, June 13
                                              5:30pm - 6:30pm
                                              The Bee McLeod Recreation Center, Multi Purpose Studio
                                              Spin away with Susanne.
                                                TRX
                                                Monday, June 13
                                                6:45pm - 7:45pm
                                                The Bee McLeod Recreation Center, Multi Purpose Studio
                                                With Blair and Paige.
                                                  Yoga
                                                  Monday, June 13
                                                  6:45pm - 7:45pm
                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                  With Inez and Justine
                                                    Yoga
                                                    Tuesday, June 14
                                                    12pm - 12:50pm
                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                    With Lindsay and Cindy
                                                      Body Pump
                                                      Tuesday, June 14
                                                      6:45pm - 7:45pm
                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                      With Terry and Sam.
                                                        Body Pump
                                                        Wednesday, June 15
                                                        12pm - 12:50pm
                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                        With Beth and Elizabeth.
                                                          Body Pump
                                                          Wednesday, June 15
                                                          5:30pm - 6:30pm
                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                          With Terry and Doug
                                                            Spinning
                                                            Wednesday, June 15
                                                            5:30pm - 6:30pm
                                                            The Bee McLeod Recreation Center, Multi Purpose Studio
                                                            Spin away with Susanne.
                                                              Cardio Dance
                                                              Wednesday, June 15
                                                              6:45pm - 7:45pm
                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                              Shake and Groove with Rhea and Eleanor.
                                                                TRX
                                                                Wednesday, June 15
                                                                6:45pm - 7:45pm
                                                                The Bee McLeod Recreation Center, Multi Purpose Studio
                                                                With Blair and Paige.
                                                                  Yoga
                                                                  Thursday, June 16
                                                                  12pm - 12:50pm
                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                  With Katherine and Jenny.
                                                                    Body Combat
                                                                    Thursday, June 16
                                                                    5:30pm - 6:30pm
                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                    With Justine and Sam.
                                                                      Body Pump
                                                                      Thursday, June 16
                                                                      6:45pm - 7:45pm
                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                      With Susanne and Doug.
                                                                        Body Pump
                                                                        Friday, June 17
                                                                        12pm - 12:50pm
                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                        With Beth and Elizabeth.
                                                                          Body Pump
                                                                          Monday, June 20
                                                                          12pm - 12:50pm
                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                          With Beth and Elizabeth.
                                                                            Cardio Dance
                                                                            Monday, June 20
                                                                            5:30pm - 6:30pm
                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                            Shake and Groove with Justine, Megan and Andy
                                                                              Spinning
                                                                              Monday, June 20
                                                                              5:30pm - 6:30pm
                                                                              The Bee McLeod Recreation Center, Multi Purpose Studio
                                                                              Spin away with Susanne.
                                                                                TRX
                                                                                Monday, June 20
                                                                                6:45pm - 7:45pm
                                                                                The Bee McLeod Recreation Center, Multi Purpose Studio
                                                                                With Blair and Paige.
                                                                                  Yoga
                                                                                  Monday, June 20
                                                                                  6:45pm - 7:45pm
                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                  With Inez and Justine
                                                                                    Yoga
                                                                                    Tuesday, June 21
                                                                                    12pm - 12:50pm
                                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                    With Lindsay and Cindy
                                                                                      Step
                                                                                      Tuesday, June 21
                                                                                      5:30pm - 6:30pm
                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                      One,Two, Step with Kim.
                                                                                        Body Pump
                                                                                        Tuesday, June 21
                                                                                        6:45pm - 7:45pm
                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                        With Terry and Sam
                                                                                          Body Pump
                                                                                          Wednesday, June 22
                                                                                          12pm - 12:50pm
                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                          With Beth and Elizabeth.
                                                                                            Body Pump
                                                                                            Wednesday, June 22
                                                                                            5:30pm - 6:30pm
                                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                            With Terry and Doug
                                                                                              Spinning
                                                                                              Wednesday, June 22
                                                                                              5:30pm - 6:30pm
                                                                                              The Bee McLeod Recreation Center, Multi Purpose Studio
                                                                                              Spin away with Susanne.
                                                                                                Cardio Dance
                                                                                                Wednesday, June 22
                                                                                                6:45pm - 7:45pm
                                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                Shake and Groove with Rhea and Eleanor.
                                                                                                  TRX
                                                                                                  Wednesday, June 22
                                                                                                  6:45pm - 7:45pm
                                                                                                  The Bee McLeod Recreation Center, Multi Purpose Studio
                                                                                                  With Blair and Paige.
                                                                                                    Yoga
                                                                                                    Thursday, June 23
                                                                                                    12pm - 12:50pm
                                                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                    With Katherine and Jenny.
                                                                                                      Body Combat
                                                                                                      Thursday, June 23
                                                                                                      5:30pm - 6:30pm
                                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                      With Justine and Sam.
                                                                                                        Body Pump
                                                                                                        Thursday, June 23
                                                                                                        6:45pm - 7:45pm
                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                        With Susanne and Doug.
                                                                                                          Body Pump
                                                                                                          Friday, June 24
                                                                                                          12pm - 12:50pm
                                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                          With Beth and Elizabeth.
                                                                                                            Body Pump
                                                                                                            Monday, June 27
                                                                                                            12pm - 12:50pm
                                                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                            With Beth and Elizabeth.
                                                                                                              Cardio Dance
                                                                                                              Monday, June 27
                                                                                                              5:30pm - 6:30pm
                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                              Shake and Groove with Justine, Megan and Andy
                                                                                                                Spinning
                                                                                                                Monday, June 27
                                                                                                                5:30pm - 6:30pm
                                                                                                                The Bee McLeod Recreation Center, Multi Purpose Studio
                                                                                                                Spin away with Susanne.
                                                                                                                  Yoga
                                                                                                                  Monday, June 27
                                                                                                                  6:45pm - 7:45pm
                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                  With Inez and Justine.
                                                                                                                    Yoga
                                                                                                                    Tuesday, June 28
                                                                                                                    12pm - 12:50pm
                                                                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                    With Lindsay and Cindy
                                                                                                                      Step
                                                                                                                      Tuesday, June 28
                                                                                                                      5:30pm - 6:30pm
                                                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                      One,Two, Step with Kim.
                                                                                                                        Body Pump
                                                                                                                        Tuesday, June 28
                                                                                                                        6:45pm - 7:45pm
                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                        With Terry and Sam
                                                                                                                          Body Pump
                                                                                                                          Wednesday, June 29
                                                                                                                          12pm - 12:50pm
                                                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                          With Beth and Elizabeth.
                                                                                                                            Spinning
                                                                                                                            Wednesday, June 29
                                                                                                                            5:30pm - 6:30pm
                                                                                                                            The Bee McLeod Recreation Center, Multi Purpose Studio
                                                                                                                            Spin away with Susanne.
                                                                                                                              Cardio Dance
                                                                                                                              Wednesday, June 29
                                                                                                                              6:45pm - 7:45pm
                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                              Shake and Groove with Rhea and Eleanor.
                                                                                                                                TRX
                                                                                                                                Wednesday, June 29
                                                                                                                                6:45pm - 7:45pm
                                                                                                                                The Bee McLeod Recreation Center, Multi Purpose Studio
                                                                                                                                With Blair and Paige.
                                                                                                                                  Yoga
                                                                                                                                  Thursday, June 30
                                                                                                                                  12pm - 12:50pm
                                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                  With Katherine and Jenny.
                                                                                                                                    Body Combat
                                                                                                                                    Thursday, June 30
                                                                                                                                    5:30pm - 6:30pm
                                                                                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                    With Justine and Sam.
                                                                                                                                      Body Pump
                                                                                                                                      Thursday, June 30
                                                                                                                                      6:45pm - 7:45pm
                                                                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                      With Susanne and Doug
                                                                                                                                        SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
                                                                                                                                        29
                                                                                                                                        30
                                                                                                                                        31
                                                                                                                                        1
                                                                                                                                        2
                                                                                                                                        3
                                                                                                                                        4
                                                                                                                                        5
                                                                                                                                        6

                                                                                                                                        +2 more...

                                                                                                                                        7
                                                                                                                                        8

                                                                                                                                        +2 more...

                                                                                                                                        9
                                                                                                                                        10
                                                                                                                                        11
                                                                                                                                        12
                                                                                                                                        13

                                                                                                                                        +2 more...

                                                                                                                                        14
                                                                                                                                        15

                                                                                                                                        +2 more...

                                                                                                                                        16
                                                                                                                                        17
                                                                                                                                        18
                                                                                                                                        19
                                                                                                                                        20

                                                                                                                                        +2 more...

                                                                                                                                        21
                                                                                                                                        22

                                                                                                                                        +2 more...

                                                                                                                                        23
                                                                                                                                        24
                                                                                                                                        25
                                                                                                                                        26
                                                                                                                                        27

                                                                                                                                        +1 more...

                                                                                                                                        28
                                                                                                                                        29

                                                                                                                                        +1 more...

                                                                                                                                        30
                                                                                                                                        1
                                                                                                                                        2