Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
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May 2024
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Acupuncture Lounge
Wednesday, May 1
9:30am - 11:30am
McLeod Tyler Wellness Center, Studio B

The Acupuncture Lounge is the first of its kind in Williamsburg. This model of care removes as many barriers as possible to accessible treatments ensuring a stable and reliable supply of affordable acupuncture for the WM and local community. 

Women's Creativity Group for Faculty & Staff 
Wednesday, May 1
12pm - 1pm
McLeod Tyler Wellness Center, Studio B


    Pet therapy with Norman
    Wednesday, May 1
    1:30pm - 3pm
    McLeod Tyler Wellness Center

    Come say hi to our new therapy dog, Norman, for some destressing between classes.

      Pet Therapy With Stella 
      Thursday, May 2
      11am - 1pm
      McLeod Tyler Wellness Center, Lobby


        FitWell Class: Mindful Arts with Sarah
        Thursday, May 2
        2pm - 3pm
        McLeod Tyler Wellness Center, Studio A

        Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.

          Knead a Friend: Massage Technique Class
          Thursday, May 2
          4pm - 5pm
          McLeod Tyler Wellness Center, Studio B

          We all need a friend but when was the last time you kneaded a friend?

            Knead a Friend: Massage Technique Class
            Friday, May 3
            10am - 11am
            McLeod Tyler Wellness Center, Studio B

            We all need a friend but when was the last time you kneaded a friend?

              Fitwell Pop-Up Class: Yoga for Better Sleep
              Tuesday, May 7
              4pm - 5pm
              McLeod Tyler Wellness Center, Studio B


              Yoga for Chronic Stress & Illness
              Wednesday, May 8
              6:15pm - 7:05pm
              McLeod Tyler Wellness Center, Studio A


              Knead a Friend: Massage Technique Class
              Friday, May 10
              10am - 11am
              McLeod Tyler Wellness Center, Studio A

              We all need a friend but when was the last time you kneaded a friend?

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