In-Person FitWell Class:  BODYPUMP™ 45 
Tuesday, July 5
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
Fitwell Class: Step
Tuesday, July 5
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  GRIT Strength
Tuesday, July 5
6:30pm - 7pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Vinyasa Yoga
Wednesday, July 6
12pm - 12:50pm
McLeod Tyler Wellness Center, Studio A
In-Person FitWell Class:  BODYPUMP™ 45 
Wednesday, July 6
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
In-Person FitWell Class:  BODYPUMP™ 45 
Thursday, July 7
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Barre
Thursday, July 7
5:30pm - 6:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Vinyasa Yoga
Monday, July 11
8am - 8:45am
McLeod Tyler Wellness Center, Studio A
Cascade Basic Training
Monday, July 11
2pm - 4pm
Jones Hall, Room 203
New to Cascade? It all starts here.
FitWell Class:  BODYPUMP™ 45 
Monday, July 11
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
In-Person FitWell Class:  BODYPUMP™ 45 
Tuesday, July 12
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Yoga
Tuesday, July 12
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
Fitwell Class: Step
Tuesday, July 12
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  GRIT Strength
Tuesday, July 12
6:30pm - 7pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Vinyasa Yoga
Wednesday, July 13
12pm - 12:50pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Vinyasa Yoga
Wednesday, July 13
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
In-Person FitWell Class:  BODYPUMP™ 45 
Wednesday, July 13
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
In-Person FitWell Class:  BODYPUMP™ 45 
Thursday, July 14
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
W&M Williamsburg-Peninsula Tribe Thursday - Welcome to the City! 
Thursday, July 14
5pm - 7pm
Kephi Greek Kitchen | 1635 Richmond Road, Williamsburg, VA 23185

Join us for our monthly Tribe Thursday at Kephi Greek Kitchen. The event is free to attend. Appetizers are provided and drinks are pay-as-you-go. Registration is not required.

FitWell Class:  Barre
Thursday, July 14
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
W&M Night at Nationals Park
Friday, July 15
7:05pm - 10pm
Nationals Stadium | 1500 S Capitol St SE | Washington, DC 20003
FitWell Class:  Vinyasa Yoga
Monday, July 18
8am - 8:45am
McLeod Tyler Wellness Center, Studio A
In-Person FitWell Class:  BODYPUMP™ 45 
Monday, July 18
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
In-Person FitWell Class:  BODYPUMP™ 45 
Tuesday, July 19
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Yoga
Tuesday, July 19
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
Fitwell Class: Step
Tuesday, July 19
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  GRIT Strength
Tuesday, July 19
6:30pm - 7pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Vinyasa Yoga
Wednesday, July 20
12pm - 12:50pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Vinyasa Yoga
Wednesday, July 20
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
In-Person FitWell Class:  BODYPUMP™ 45 
Wednesday, July 20
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  BODYPUMP™ 45 
Thursday, July 21
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Barre
Thursday, July 21
5:30pm - 6:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Vinyasa Yoga
Monday, July 25
8am - 8:45am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  BODYPUMP™ 45 
Monday, July 25
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
Cascade Basic Training
Tuesday, July 26
10am - 12pm
Jones Hall, Room 203
New to Cascade? It all starts here.
In-Person FitWell Class:  BODYPUMP™ 45 
Tuesday, July 26
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Yoga
Tuesday, July 26
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
Fitwell Class: Step
Tuesday, July 26
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  GRIT Strength
Tuesday, July 26
6:30pm - 7pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Vinyasa Yoga
Wednesday, July 27
12pm - 12:50pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Vinyasa Yoga
Wednesday, July 27
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  BODYPUMP™ 45 
Wednesday, July 27
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  BODYPUMP™ 45 
Thursday, July 28
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Barre
Thursday, July 28
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
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