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[PAST EVENT] FitWell Class:  Vinyasa Yoga

July 6, 2022
12pm - 12:50pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
FitWell Class

Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This intermediate class promotes flexibility, muscular strength, and muscular endurance.


  • Registration opens 48 hours in advance.  
  • Participants must have an active FitWell Membership to join classes (free for full-time students)
Contact

[[wellness, wellness@wm.edu]]