[PAST EVENT] Introduction to Managing Anxiety – Thursdays 2pm-3pm

March 19, 2020
2pm
Location
McLeod Tyler Wellness Center, Studio B
240 Gooch Drive
Williamsburg, VA 23185Map this location

This 4-part workshop creates the opportunity to connect with others who also experience anxiety; learn about anxiety and its impact; understand connections between anxious thoughts, feelings, and behaviors; increase skills to manage anxiety; and create a personalized plan for addressing anxiety.

Contact

Felicia Brown-Anderson [[fxbrow]] 757-221-3620