Counseling Center Events
This calendar presented by
Counseling Center
[PAST EVENT] Mindfulness Group
November 5, 2015
All day
Feeling stressed and overwhelmed?
Come learn skills for relaxation and mindfulness. Through discussion and experiential exercises we will practice the art of staying in the present moment.
10 spaces available
Sign up to reserve your spot now: forms.wm.edu/23618
*Participants must commit to the
3-part series for full benefit of the experience.
*Each session is 30 minutes*
Dates this semester: November 17, November 24,
December 1
Come learn skills for relaxation and mindfulness. Through discussion and experiential exercises we will practice the art of staying in the present moment.
10 spaces available
Sign up to reserve your spot now: forms.wm.edu/23618
*Participants must commit to the
3-part series for full benefit of the experience.
*Each session is 30 minutes*
Dates this semester: November 17, November 24,
December 1
Contact
Counseling Center: 221-3620