Counseling Center Events
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[PAST EVENT] Relaxation Sessions
September 13, 2016 - November 21, 2016
Participants must commit to a
3-part relaxation series for full benefit of the experience.
The sessions will include:
Deep Breathing
Progressive Muscle Relaxation
Autogenic Training
Guided Imagery
For more information, please contact Dr. Felicia Brown-Anderson at (757) 221-3620.
Contact
Counseling Center 757-221-3620