University Human Resources Events

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[PAST EVENT] Reinforcing Resilience during Transition

July 28, 2021
2pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

Transition times ask of us to tap more decidedly into our innate resilience which can be fostered, enhanced, and reconnected with at any point in time. During this workshop, mindfulness, and other strategies to cultivate a focused and intentional lens of awareness will be offered to support the nervous system with skillfully moving towards balance and ease.

Date: 7/28

Times: 11am and 2pm

Location: Wellness Center - Studio A

Register via Cornerstone

Keyword: Mindfulness (calendar icon)

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