[PAST EVENT] YogaFit Level 1 Training

Saturday, February 8th 2014 8am
Sunday, February 9th 2014 6pm
Student Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185
Google Map
This informative workshop gives instructors the tools to create inspiring vinyasa yoga classes that are founded on flow yet grounded in the safety of exercise science.
Full Description
Early Bird Sign-up (through Jan 8, 2014): $399
Regular Sign-up: $429
Late Sign-up (after Feb. 1): $459

Student Early Bird Price = $319.20
(call YogaFit for the Student Rate -- must fax copy of student ID)
1.5 ACE CECs, 15 Yoga Alliance CEUs

Extended Description:
The learning includes physical execution, transitions and modifications to traditional yoga poses with an emphasis on effectiveness and safety. Dynamic vinyasa sequencing, flowing class formats and transformative language for communicating the mind/body connection have made this the most popular vinyasa yoga style in the world today. While most attendees have experience as either yoga students, teachers, therapists or as fitness professionals, there are no prerequisites, only the desire to learn and commitment to attend. Level 1 includes an innovative and experiential learning environment guided by a talented and experienced YogaFit Master Trainer, a YogaFit Level 1 DVD and Active Volume 3 CD (first-time participants only), and a comprehensive training manual.

YogaFit has trained thousands of people worldwide. Students will receive a Certificate of Completion which qualifies one to teach YogaFit style classes once Community Service is complete. Participants in the YogaFit Community Service program have taught to seniors, children, teens at risk, cancer survivors, HIV patients, handicapped persons, incarcerated individuals and stressed-out corporate executives.

For more information about YogaFit, or to register, go to {{http://www.yogafit.com, YogaFit}}.
More Information
[[jvrueh]] 221-3313
This calendar presented by Campus Recreation