[PAST EVENT] Virtual HIIT Workout Class
Access & Features
Enjoy a virtual work out with fellow alumni, parents, family and friends!
Fermin Andujar, a personal trainer based out of NYC, will be leading us through a HIIT style workout class (HIIT = High Intensity Interval Training). This class is designed around short bursts of high intensity effort followed by active recovery periods. During the class we will be breaking a sweat with focus on body weight exercises, giving everyone the opportunity to connect for a fun workout. Fermin will provide modification and options making this class accessible to every body type.
This is a donate-what-you-can workout. Donations accepted via Venmo to VivoCompleto.
Katherine Covino '12 | firstname.lastname@example.org