[PAST EVENT] Body Combat

Monday, November 19th 2012
3pm - 4pm
Student Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185
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With instructor Janice, Body Combat is the empowering cardio workout where you are totally unleashed.
Full Description
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way to superior cardio fitness.
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