[PAST EVENT] FitWell Class: Meditation
LocationMcLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
Enjoy the opportunity to pause and settle before moving into your afternoon schedule and responsibilities through mindfulness meditation practices. Multiple techniques will be offered so that you can choose the ones that provide the best access to resetting for the end of your day. All levels of experience are welcome.