[PAST EVENT] FitWell Class:  Meditation

September 21, 2022
12pm - 12:30pm
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
FitWell Class

Enjoy the opportunity to pause and settle before moving into your afternoon schedule and responsibilities through mindfulness meditation practices. Multiple techniques will be offered so that you can choose the ones that provide the best access to resetting for the end of your day. All levels of experience are welcome. 

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

[[wellness, wellness@wm.edu]]