W&M Featured Events

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[PAST EVENT] Advanced Yoga

March 16, 2013
3pm - 4:15pm
Location
The Bee McLeod Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location
This 75-minute yoga class gives participants more time to stretch and strengthen their muscles and to increase their flexibility. The additional time will allow participants to get warmed-up and sink more deeply into their poses and increases endurance.