[PAST EVENT] TRX Boot Camp Class Series

Thursday, March 28th 2013
4:30pm - 5:20pm
Student Recreation Center, Multipurpose
400 Brooks St
Williamsburg, VA 23185
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With instructor Katie,TRX Bootcamp will promise an intense workout that incorporates body weight strength training with our TRX bands paired with short bursts of high-intensity cardio that will strengthen and tone all the major muscle groups!
Full Description
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. In TRX Bootcamp, you can expect an intense workout that incorporates body weight strength training with our TRX bands paired with short bursts of high-intensity cardio that will strengthen and tone all the major muscle groups! This is a 5-class series.

{{http://clients.mindbodyonline.com/ws.asp?studioid=29463&stype=-102, Fitwell patrons can sign-up in advance using our online registration program.}}

The 5-class series begins January 28th and is limited to 8 people per class.
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This calendar presented by William & Mary