[PAST EVENT] BodyPump

Monday, May 20th 2013
12pm - 12:45pm
Student Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185
Google MapFoursquare Venue
Instructor: Beth
Full Description
The original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. The simplicity of the class makes BODYPUMP(TM) a great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
SuMoTuWeThFrSa
28
29
30
1
This calendar presented by William & Mary