[PAST EVENT] Body Pump

Wednesday, July 3rd 2013
12pm - 12:45pm
Student Recreation Center
400 Brooks St
Williamsburg, VA 23185
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Instructors: Jenny & Beth
Summer Session 2
Full Description
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. The simplicity of the class makes BODYPUMP a great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for-and fast!
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30
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