[PAST EVENT] 3-2-1

Monday, September 23rd 2013
7:30pm - 8:30pm
Student Recreation Center, Multipurpose Studio
400 Brooks St
Williamsburg, VA 23185
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With Paul.
Full Description
This class includes repeating intervals of 3 min. cardio, 2 min. strength and 1 min. core conditioning. A great all-around cardio and toning workout that pushes you to your limit.
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