[PAST EVENT] Small Group Training: Couch to 5K

Thursday, September 12th 2013 5:30pm
Thursday, September 26th 2013 11:59pm
Student Recreation Center
400 Brooks St
Williamsburg, VA 23185
Google Map
Check out W&M's NEW Small Group Training Program! Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests!
Full Description
Looking to complete your first 5K or just improve your time? The Couch to 5K series will give you everything you need to train for a 5K, whether you have run before or have yet to leave your couch! Running and conditioning will be incorporated to each session, helping you to meet all of your fitness goals while getting faster. Join the Couch to 5K series and see what all the RUN is about!

Each Series $20, $15 for FitWell Patrons
This calendar presented by William & Mary