Monday, April 14th 2014
4:30pm - 5pm
Student Recreation Center, Multipurpose Studio
400 Brooks St
Williamsburg, VA 23185
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Join Heather
Full Description
A 30 minute version of the classic 3-2-1 class. This XPRESS class includes repeating intervals of 3 min. cardio, 2 min. strength and 1 min. core conditioning. A great all-around cardio and toning workout that pushes you to your limit!
This calendar presented by William & Mary