[PAST EVENT] Core Training

Wednesday, February 19th 2014
4:30pm - 5pm
Student Recreation Center, Multipurpose Studio
400 Brooks St
Williamsburg, VA 23185
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Join Ling
Full Description
This intense 30-minute class will use mat-based conditioning moves to target the abs, low back, and hips. Extra tools, such as a stability ball or weights, may be used to intensify the workout!
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