[PAST EVENT] H.I.I.T

Wednesday, February 19th 2014
5:30pm - 6:30pm
Student Recreation Center, MAC
400 Brooks St
Williamsburg, VA 23185
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Join Heather
Full Description
It is all about energy, intensity, and HIITing it hard! This class promises dynamic workouts with little-to-no equipment. Workouts alternate between short, super-intense bursts of activity that are matched with brief recovery periods.
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