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This is a condensed, 45 minute version of the original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Participants should arrive to class 10-15 minutes early. Participants are advised to bring a water bottle and hand towel. This class will take place in the McLeod Studio on the main level of the Rec Center. A FitWell membership is required. Drop-in Class Pass for participants without a membership is $5. Visit wm.edu/wellness/classes for details.