September 2, 2014
5:30pm - 6:20pm
The Bee McLeod Recreation Center, Multipurpose Studio
400 Brooks St
Williamsburg, VA 23185Map this location
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. The goal of TRX Body Blast is to get all different fitness levels together to perform the same exercise at the same time in a group exercise class. All of the exercises are choreographed to music, and the class follows the instructor's cueing to perform the movements together. No prior experience with using the TRX is required.