[PAST EVENT] Endurance Spin

September 4, 2014
7:30am - 8:30am
Location
Student Recreation Center, Multipurpose Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Endurance Spin is specifically geared towards increasing aerobic capacity and improving fitness and endurance ability. This class takes all the fun of regular spinning and adds the focus of metabolism and aerobic enhancement to the workout.