[PAST EVENT] Core Training

September 22, 2014
4:30pm - 5pm
The Bee McLeod Recreation Center, Multipurpose Studio
400 Brooks St
Williamsburg, VA 23185Map this location
This intense 30-minute class will use mat-based condioning moves to target the abs, low back, and hips. Extra tools, such as a stability ball or weights, may be used to intensify the workout!