[PAST EVENT] Yoga - For Stress Relief and Relaxation

November 7, 2011
2pm - 3pm
Bell Hall, Training Room
109 Cary St
Williamsburg, VA 23185Map this location
Join us for some gentle, basic yoga (simple poses, breathing and meditation techniques) to help combat stress and fatigue. No prior experience necessary. Most of the poses can be done using your desk chair at work.

Presented by Kimberly Renner, assistant director of the Historic Campus, who has been teaching Integral Yoga for eight years.

Registration required. Click on the website link below to register.

[[slmongold, Susan Mongold]]