[PAST EVENT] FREE Laughter Yoga

December 7, 2015
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Laughter yoga is typically done in groups, with eye contact and playfulness between participants encouraged. Forced laughter soon turns into real and contagious laughter. Laughter yoga does not involve comedy, jokes, or humor. Sessions include pranayama (yogic breathing practices) meditation, and laughter - lots and lots of laughter!??