W&M Featured Events
This calendar presented by
William & Mary
[PAST EVENT] FREE Core
September 1, 2016
9:30am - 10:15am
Location
The Bee McLeod Recreation Center, Group Fitness Studio400 Brooks St
Williamsburg, VA 23185Map this location
Take your core strength to the next level with this challenging yet enjoyable class. The class utilizes stability balls and light weights along with traditional body weight exercises to provide an engaging total body workout designed to strengthen muscles while improving balance and stability.