[PAST EVENT] 3-Part Monday Relaxation Sessions at Campus Rec

October 31, 2016 - November 14, 2016
2pm - 2:30pm
The Bee McLeod Recreation Center, Multipurpose room
400 Brooks St
Williamsburg, VA 23185Map this location

The relaxation sessions are designed to help participants combat stress and anxiety by activating the body?s natural relaxation response. It is designed to allow participants to practice various types of relaxation techniques such as deep breathing, progressive muscle relaxation, autogenic training, and guided imagery. Reserve your spot by using this link to sign up: forms.wm.edu/29278


Dr. Felicia Brown-Anderson, [[fxbrow]], 221-3620